When Food Is Food and Love Is Love: A Step-by-Step Spiritual Program to Break Free from Emotional Eating
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- Format:Audiobook
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Audio CD
- Number Of Items:6
- Edition:Unabridged
- Shipping Weight (lbs):0
- Dimensions (in):9.6 x 7.7 x 1
- Publication Date:October 1, 2005
- ISBN:1591793637
- EAN:9781591793632
Availability:Usually ships in 1-2 business days
Editorial Reviews:
Synopsis
Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners When Food Is Food and Love Is Love?a deeply spiritual culmination of her groundbreaking work since the bestselling Feeding the Hungry Heart (Plume Books, 1993). Here, she offers her first complete at-home course to break free from emotional eating through visualizations, guided eating and mindfulness meditations, and more. Roth helps us to understand the real issues of why we turn to food, and to experience the freedom from dieting once and for all.
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