Yoga Wave
- List Price:
$19.95
- Buy New: $1.78
-
as of 2/10/2012 08:34 CST details
- You Save: $18.17 (91%)
- Seller:wonderpfahl
- Format:Audiobook, Unabridged
- Languages:English (Unknown), English (Original Language), English (Published)
- Media:Audio CD
- Number Of Items:2
- Edition:Unabridged
- Shipping Weight (lbs):0.3
- Dimensions (in):0.4 x 0.4 x 0.4
- Publication Date:March 1, 2008
- ISBN:1591796342
- EAN:9781591796343
Availability:Usually ships in 1-2 business days
Editorial Reviews:
Synopsis
With world-renowned instructor Shiva Rea's Yoga Wave, your yoga practice becomes a catalyst for rediscovering the potency and creativity you naturally possess. Yoga Journal recognizes Shiva Rea as the founder of the hottest new evolution of American yoga?vinyasa orflow? yoga. With her Prana Vinyasa Flow? series of postures, flow yoga blends movement and music, creating a method of body and energy transformation that merges strength with fluidity, skill with intuition, kinetic energy with stillness. On Yoga Wave, Shiva Rea focuses on the individual needs of students with complete sequences for graduating levels of practice, bringing the advantage of one-on-one instruction into your home. CD One: a foundation approach to Prana Vinyasa Flow teaching the primary asanas and sequences of a daily flow practice CD Two: progresses to more challenging postures and flows for the full expression of the vinyasa wave
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