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Tell Me What to Eat If I Have Diabetes: Nutrition You Can Live With |  | Author: Elaine Magee
Publisher: New Page Books
Category: Book
List Price: $12.99
Buy New: $7.41
as of 3/19/2010 07:13 CDT details
You Save: $5.58 (43%)
New (26) Used (11) from $7.28
Seller: any_book
Rating:  8 reviews
Sales Rank: 7351
Media: Paperback
Edition: 3
Pages: 217
Number Of Items: 1
Shipping Weight (lbs): 0.5
Dimensions (in): 8.1 x 5.2 x 0.5
ISBN: 1601630212
Dewey Decimal Number: 616.4620654
EAN: 9781601630216
ASIN: 1601630212
Publication Date: November 15, 2008
Availability: Usually ships in 1-2 business days
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| Features:
| • | ISBN13: 9781601630216 | | • | Condition: NEW | | • | Notes: Brand New from Publisher. No Remainder Mark. |
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Product Description
Just because you have diabetes doesn't mean you can't enjoy life, eat well, and live healthy!
Tell Me What to Eat If I Have Diabetes begins with a detailed, but non-technical overview of diabetes, specifically Type II diabetes. Elaine clearly presents the latest medical findings on what causes diabetes, available treatments, and the dietary implications of this disease.
This revised edition of Tell Me What to Eat If I Have Diabetes includes:
* How to use an individualized carbohydrate budget.
* Practical tips to lower dangerous blood lipids.
* Quick guide to understanding and using the glycemic index and glycemic load.
* Revolutionary fiber tips (because you can't talk about carbohydrates, Type II diabetes, and great health without factoring in fiber).
* A list of new foods that may actually help people with Type II diabetes.
* Everything you need to know about alternative sweeteners.
What's new in this edition?
* An updated section on trans-fatty acids and how to be a "trans-fat" detective.
* A new section on smart snacking.
* The 10 food steps to freedom.
* The latest research and findings on diet and Type II diabetes.
* The key steps that have been particularly successful for weight loss in people with Type II diabetes.
Tell Me What to Eat If I Have Diabetes includes dozens of healthful, practical, mouth-watering recipes, plus supermarket and restaurant advice. The recipes all include familiar, easy-to-find ingredients, and involve minimal preparation time.
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| Customer Reviews:
Showing reviews 1-5 of 8
 Repetitive, with no clear guidance January 11, 2010
N. Cook (Redding, CA)
Having been diagnosed with diabetes recently at a local clinic but unable to meet with a dietitian, I was hoping this book would help guide me in creating a diet/meal plan for myself. It had a lot of good information and tips that will definitely be helpful, but I was hoping for more. I was hoping it would guide me through the process of designing a customized plan. It wasn't at all like this. On top of that, it was extremely repetitive. Good, just not what I was expecting from the title and product description.
 Really helped November 16, 2009
Maria Guerra (Denver, CO USA)
2 out of 2 found this review helpful
I was diagnosed with diabetes almost a year ago and I've been trying to figure out what I can and can't eat ever since. I've read several books, magazines and web sites and I've found this book has given me the most useful information. I just haven't figured out the advantages to buckwheat yet.
Pre Diabetic Information August 17, 2009
Scarlett O'Hara (South Amboy, NJ USA)
1 out of 1 found this review helpful
This is a very good book for someone like me who is pre-diabetic. I haven't read the book all the way throught yet, that can be overwhelming, but I look at different sections as I find more questions that I want answered. So far, I am very pleased with this book and I highly recommend it for anyone who is diabetic or pre-diabetic.
 It gets better when you re-read, re-read it. June 24, 2009
Nora Peterson (Yuma, AZ, USA)
2 out of 3 found this review helpful
I skimmed through the book when I first received it, and was not impressed. But on re-reading and re-re-reading, and paying more attention to what the author has to say, I did find it helpful. I am newly diagnosed with diabetes and have much to learn. This book includes a lot of practical suggestions. I'm still re-re-reading, dog-earing sections for later reference.
Tell me what to eat if I have Diabetes March 20, 2009
David A. Pisarcik
4 out of 5 found this review helpful
This book was very helpfull to me. To have Beginning stages of Diabetes you are just lost for what to eat. This Book tell what and how to eat!
Showing reviews 1-5 of 8
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