Dr. Servan-Schreiber's advice details how to find the right blend of traditional and alternative health care; how to develop a science-based anticancer diet (and the small changes that can make a big difference); the top ten household products to replace; understanding the effects of helplessness and "unhealed wounds" both physical and emotional, and how to regain balance; and how to reap the benefits of exercise, yoga, and meditation.
Anticancer takes us on an inspiring personal journey and ultimately guides us to a new way of life.
Unabridged on 7 CDs.
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