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Doctor's Pocket Calorie, Fat & Carbohydrate Counter, 2003 | 
 enlarge | Author: Allan Borushek
Publisher: Family Health Publications
Category: Book
List Price: $6.99
Buy Used: $0.01
You Save: $6.98 (100%)
New (7) Used (58) Collectible (1) from $0.01
Rating:  9 reviews
Sales Rank: 366667
Media: Paperback
Edition: 2003
Pages: 288
Number Of Items: 1
Shipping Weight (lbs): 0.5
Dimensions (in): 5.9 x 4.2 x 0.6
ISBN: 1930448066
Dewey Decimal Number: 613
EAN: 9781930448063
ASIN: 1930448066
Publication Date: December 1, 2002
Availability: Usually ships in 1-2 business days
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| Customer Reviews: Read 4 more reviews...
 Diabetic Must have! August 21, 2003
I am a type 1 and I LOVE this book. Wouldn't be much use if you count exchanges instead of carbs. So if you count exchanges try this: switch doctors, THEN buy the book. Also, I think that if you have a palm there is software you can order too.
A Must for Travelling Dieters August 1, 2003
Jane H (Garland, TX United States)
11 out of 11 found this review helpful
My husband and I are counting calories, and we bought this book to take on vacation. Using it - we were able to enjoy food and not gain back the weight we have worked so hard to lose - I think it is the most comprehensive aid to dieters on the market.
Very useful tool June 2, 2003
sgeise (South West Fl United States)
30 out of 30 found this review helpful
If this book doesn't list it, you probably wouldn't eat it anyway. A "must have" if you're checking carbs or counting calories on your own. If you are on an exchanges or points plan, you probably wouldn't need this book though. 5 stars because it delivers everything it claims, and then some.
A Very Helpful Tool !!! May 28, 2003
29 out of 29 found this review helpful
I bought this book because my original calorie counter was completely lacking many restaurants and was very disorganized. This calorie counter has easy to find sections, a very comprehensive restaurant section, and it is easy to carry in a purse. I have been trying to lose weight for so long and after two months of just watching my calorie intake, keeping a food journal, and a little exercise, I have lost 20lbs. This book is a very helpful tool if you are trying to lose weight, and become a healthier person.
Convenient & packed with info May 1, 2003
Pat Fenton (Alton, IL USA)
17 out of 17 found this review helpful
The amount of information this compact (4.5"x6") book contains is INCREDIBLE! My doctor recommended it to me for keeping track of fats & carbs, so I have this info for hundreds of restaurant dishes, and every market-brand and general type of food I can think of, right at hand. (I'll never eat an Onion Blossom appetizer again!) Doc is happy and I'm losing weight. The first 20 pages present nutrition & diet info, and the back section has guides for sodium, caffeine, alcohol, cholesterol, high BP, etc., so I appreciate that it's not strictly data reference. Hard to believe that such a comprehensive book like this is only $ -- not that I'm complaining!
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