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The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet |  | Author: Arthur Agatston
Publisher: Rodale Press
Category: Book
List Price: $26.00
Buy New: $8.95
as of 3/19/2010 09:35 CDT details
You Save: $17.05 (66%)
New (13) Used (15) from $5.36
Seller: yayacoburn
Rating:  118 reviews
Sales Rank: 1121
Format: Bargain Price
Media: Hardcover
Pages: 352
Number Of Items: 1
Shipping Weight (lbs): 2.2
Dimensions (in): 9.3 x 7.8 x 1.1
ASIN: B000E1KPT6
Publication Date: April 13, 2004
Availability: Usually ships in 1-2 business days
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Product Description
Since its publication April 2003, The South Beach Diet has become a nationwide phenomenon: a #1 New York Times bestseller with more than 700,000 copies in print in three months. A key factor in the diet's success is the great-tasting, well-balanced meals Dr. Agatston promotes. In fact, requests for more recipes began pouring in as soon as the book hit the shelves! THE SOUTH BEACH DIET COOKBOOK fills that need by offering more than 200 recipes that adhere to the diet's nutritional principles without compromising on taste.
Beginning with a brief overview of the science-based eating philosophy and why it produces such dramatic results--up to 13 pounds in the first 2 weeks--the book also includes success stories, troubleshooting tips, and frequently asked questions. the fabulous recipes, from Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary to Chocolate-Hazelnut Flourless Cake, ensure that THE SOUTH BEACH DIET COOKBOOK will appeal to anyone who wants to eat more healthily (and who doesn't?). And for every dish there is an indicator as to which phase of the diet it corresponds to, so followers can choose appropriate foods.
Also included are new recipes contributed by prominent South Beach chefs and by readers themselves. Illustrated throughout with full-color photography, THE SOUTH BEACH DIET COOKBOOK will satisfy the needs of the thousands who are already on the plan and draw in thousands of new followers as well.
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| Customer Reviews:
Showing reviews 1-5 of 118
 What all Americains should be eating. March 10, 2010
Margaret R. Rothchild (SeattleWA)
If every one followed this diet with these recipes
our nations health would improve.
cook book February 3, 2010
Donna Deuster
Very pleased with the service and book I bought. I will order all my books on Amazon from now on. Donna
south beach diet cook book January 30, 2010
Melody Knapp
I thought it was pretty informative. I bought this because my blood sugar is a little high and my doctor thought it woud be useful. This seems to be an easy book to follow.
Very infromative and useful December 13, 2009
Vickie L. Williams (USA)
Great way to learn how to cook correctly for weight loss. Very easy to use. Great recipes. Great tasting.
Super seller. Fast Friendly and book in super shape.
Thanks Vickie
South Beach Diet-Wonderful! December 8, 2009
L. Snider (South Carolina)
Are you sick of dieting? Well the South Beach diet has started to become a "lifestyle change" for my family, instead of a "diet".
This cookbook has EXCELLENT recipes that are easy to follow, but make you feel like you are eating food from a gourmet chef at a really nice restaurant!
The South Beach Diet Cookbook: More than 200 Delicious Recipes That Fit the Nation's Top Diet
Showing reviews 1-5 of 118
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