The American Heart Association Cookbook

Filled with over 500 recipes--including many gourmet delights you may have thought were off-limits--this is he cookbook that has already helped millions of Americans enjoy the pleasures of good eating while they maintain their good health. Designed for all Americans looking for economical, low-calorie, low-fat meals, here is a comprehensive guide to help you buy, prepare, and serve the proper food to maintain your ideal weigh and reduce the risks of heart disease