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Take Charge of Your Child's Sleep: The All-in-One Resource for Solving Sleep Problems in Kids and Teens

Take Charge of Your Child's Sleep: The All-in-One Resource for Solving Sleep Problems in Kids and TeensAuthors: Judith A. Owens, Jodi A. Mindell
Publisher: Da Capo Press
Category: Book

List Price: $15.95
Buy New: $8.83
as of 11/21/2009 09:04 CST details
You Save: $7.12 (45%)



New (5) Used (7) from $3.80

Seller: vana11
Rating: 4.0 out of 5 stars 5 reviews
Sales Rank: 739239

Format: Bargain Price
Media: Paperback
Pages: 320
Number Of Items: 1
Shipping Weight (lbs): 0.8
Dimensions (in): 8.2 x 5.5 x 0.8

Dewey Decimal Number: 618.928498
ASIN: B001P3OLXS

Publication Date: October 9, 2005
Availability: Usually ships in 1-2 business days

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Also Available In:

  • Paperback - Take Charge of Your Child's Sleep: The All-in-One Resource for Solving Sleep Problems in Kids and Teens
  • Kindle Edition - Take Charge of Your Child's Sleep: The All-in-One Resource for Solving Sleep Problems in Kids and Teens

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Editorial Reviews:

Product Description
Babies aren’t the only ones who have trouble sleeping—kids and teens have sleep problems too, and Take Charge of Your Child's Sleep has the answers you need to help your child get a good night’s sleep. Drs. Owens and Mindell, two of the country’s foremost experts in pediatric sleep issues, offer simple, proven strategies and sage advice for solving the sleep problems that many kids and teenagers face, including:

• Not getting enough sleep • Difficulty falling asleep and staying asleep • Sleepwalking and sleep terrors • Nighttime fears and nightmares • Sleep apnea and other breathing problems that occur during sleep • Issues related to ADHD and other medical and emotional problems • Disorders such as insomnia, narcolepsy, restless legs syndrome, and much more

Complete with sections on common myths about children’s sleep, using medication to help your child sleep, and the high cost of sleep deprivation in teens, Take Charge of Your Child’s Sleep is the essential, all-in-one guide to understanding and solving your child’s sleep problems.


Customer Reviews:
2 out of 5 stars ferber or pantley books have more practical advice for infants   March 31, 2008
T. Miguens (Portland, OR USA)
4 out of 7 found this review helpful

this one is not a great read, i put it aside in favor of other offerings. the ferber book is very good because it explains sleep patterns and why you're not doing your kids any favors by indulging nighttime demands - but it was clearly not written by a man... it advises that letting kids cry so much they vomit is okay - yikes. the pantley book is a kinder gentler interpretation of the ferber method (although i'm sure she wouldn't like to be associated with him). the combination of ferber and pantley has worked well for devising a strategy to help our 6mo to sleep better.


4 out of 5 stars Great, but not for newborns   October 24, 2007
M. Sommers (Ohio)
3 out of 3 found this review helpful

I bought this book to help me figure out how to solve the problems of my older child. I pulled it out again when I found out I was pregnant and it didn't have much advice on newborns and infants. But I'm sure it will come in handy when the little one grows up. If you want something more "proactive" instead of "reactive" try "Healthy sleep habits Happy child".


4 out of 5 stars Worth reading   October 17, 2007
M. J. Graham
1 out of 1 found this review helpful

A good read and reminder for all who are just starting to deal with this problem with little ones or for those of us with 9 year olds and up who still are dealing with sleep issues.


5 out of 5 stars excellent book   November 17, 2005
A reader (Philadelphia)
6 out of 6 found this review helpful

This book was recommended to me by our pediatrician as our 9-year-old daughter has been having sleep problems. Within a week of implementing the suggestions in this book, our daughter is much better rested, going to bed much easier, and having fewer nightmares. I have now recommended this book to other parents in my daughter's class who have also been struggling with sleep problems.


5 out of 5 stars fantastic book   November 12, 2005
reader (Connecticut)
6 out of 6 found this review helpful

I have 3 children -- ages 15, 13, and 7. Not only did this book help solve my youngest one's sleep issues, it also helped me to understand my older children's sleep needs. I can't imagine any parent who wouldn't need this book at some point as an invaluable reference. I highly recommend it.

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