Publication Date:July 25, 2002 Availability:Usually ships in 1-2 business days
Editorial Reviews:
Product Description
Teach Yourself Hand Reflexology is a complete, step-by-step guide to the therapeutic approach of restoring and sustaining good health through the manipulation of pressure points in the hands. You will learn about the anatomy of the hands and how hands relate to common problems arising throughout the body. With the help of more than 70 illustrations, the book walks you through the full range of established techniques and sequences for addressing an array of conditions, including headaches, digestive problems, back problems, depression and more.
Customer Reviews:
Easy to use gemMay 28, 2008 Matthew Robinson(Orland, CA United States) This is very useful for relaxation. It is also great for touching others. Some of the concepts are hard to wrap your head around, except a "handy" (pun intended) map in the back pages is very helpful to you get unstuck. The product does come with some warnings such as not to practice reflexology on pregnant women. I use the techniques on myself during times of stress and injury to heal and relax.
