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Principles of the Alexander Technique: The Only Introduction You'll Ever Need (Thorsons Principles)

Principles of the Alexander Technique: The Only Introduction You'll Ever Need (Thorsons Principles)

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Author: Jeremy Chance
Publisher: Thorsons
Category: Book

Buy New: $68.57



New (1) Used (3) from $31.92

Rating: 5.0 out of 5 stars 1 reviews
Sales Rank: 968483

Media: Paperback
Pages: 160
Number Of Items: 1
Shipping Weight (lbs): 1
Dimensions (in): 9 x 6 x 1

ISBN: 0722537050
Dewey Decimal Number: 615.82
EAN: 9780722537053
ASIN: 0722537050

Publication Date: March 25, 1999
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Book is brand new, and has never been opened. Thousands of satisfied customers!

Accessories:

  • Tanita BC533 Glass Innerscan Body Composition Monitor

Similar Items:

  • How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery

Editorial Reviews:

Product Description
The Alexander Technique teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter, freer and easier.


Customer Reviews:

5 out of 5 stars A concise, helpful introduction to the Alexander Technique   November 19, 2000
4 out of 6 found this review helpful

This little book contains a good deal of useful information for anyone considering lessons in the Alexander Technique. In particular, it contains some practical suggestions for working on your own and good advice on choosing a teacher. Along with Rickover's book, "Fitness Without Stress", and Conable's "How to Learn the Alexander Technique", it is one of the best introductions to this wonderful method.

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