Publication Date:March 25, 1999 Availability:Usually ships in 1-2 business days Shipping:International shipping available Condition:Book is brand new, and has never been opened. Thousands of satisfied customers!
Editorial Reviews:
Product Description The Alexander Technique teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter, freer and easier.
Customer Reviews:
A concise, helpful introduction to the Alexander TechniqueNovember 19, 2000 4 out of 6 found this review helpful
This little book contains a good deal of useful information for anyone considering lessons in the Alexander Technique. In particular, it contains some practical suggestions for working on your own and good advice on choosing a teacher. Along with Rickover's book, "Fitness Without Stress", and Conable's "How to Learn the Alexander Technique", it is one of the best introductions to this wonderful method.
