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Transcending the Everyday Temptations of Overeating | 
 enlarge | Author: Vicki Arkens
Publisher: iUniverse, Inc.
Category: Book
List Price: $14.95
Buy New: $9.37
You Save: $5.58 (37%)
New (15) Used (7) from $9.32
Rating:  3 reviews
Sales Rank: 552357
Media: Paperback
Edition: 0
Pages: 152
Number Of Items: 1
Shipping Weight (lbs): 0.4
Dimensions (in): 8.5 x 5.5 x 0.6
ISBN: 0595411142
Dewey Decimal Number: 616
EAN: 9780595411146
ASIN: 0595411142
Publication Date: February 14, 2007
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: Brand New! Perfect Condition!
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Product Description
Are you weary of the never-ending battle with overeating? Is your willpower weakening with each new diet you try? In the innovative self-help guide Transcending the Everyday Temptations of Overeating, author Vicki Arkens details how to conquer this problem using four spiritual practices and four simple habits for normal eating. Learn how four enduring, spiritual practices can help you rise above the temptation to overeat and assist you in Your goals for healthy living. These God-centered practices will appeal to people of many faiths while drawing inspiration from the ancient books of Psalms and Proverbs.Discover the Four Habits for Normal Eating a new, realistic plan to help you put an end to overindulgence. As you follow the plan, food cravings diminish and consumption naturally decreases. These habits provide clarity and simplicity to your daily eating decisions, allowing you to shift your attention from dietary distractions to the greater purposes of life. Sincerity is all you need to begin. Be willing to open yourself to the trustworthy love of God. The divine presence will restore you to wholeness and unveil a beautiful world of unimagined possibilities.
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| Customer Reviews:
Helps with Any Temptation November 25, 2008
Deb (Amherst, WI)
1 out of 1 found this review helpful
Vicki Arkens offers readers a deeply spiritual and insightful path to self-discovery and mastery.
It, most specifically, will help people with the temptation of over-eating, but, it is valuable to anyone who is distracted from their life's purpose and full health by any temptation. It is a great gift to yourself to read it.
Unusually interesting April 13, 2008
getting there (USA)
1 out of 1 found this review helpful
This book is an unusually interesting consideration of diet and eating habits. The approach is unorthodox--even controversial--but appealing. It is enjoyable to read and it provides lots of insight into the problems that overeaters face. Specific guidelines and menus are quite helpful.
Refreshing and Simple Mindful Eating Plan November 19, 2007
GoReporter (Wisconsin)
1 out of 1 found this review helpful
Transcend the everyday temptations of overeating by following the author's four easy habits for normal eating. You will be amazed at how easy it is to change unhealthy eating habits and lose weight with this brief, refreshing and simple plan. This is the only diet book you'll ever need - really! We keep trying to look for the secret solution, the secret ingredients, and it's all so simple. Buy this book and you will simplify your life, healthy choices will be easy to make - or at the very least, you'll be conscious of each and every choice you make. No more mindless eating. At 139 pages, it's a quick read, and an easy reference guide.
- Do you use food to control happiness? Learn how to control food.
- Do you have a problem with motivation? Learn how to tap into a higher source of power for motivation.
- Are you overcome by temptation? Discover your inner strength.
- Are you tired of keeping track of every bit of food you eat? Learn four habits that make it all so simple.
The best part about this book is that it makes me feel like I really am in control of my body and what I put into it. The author's insight and simple explanations make it easy to implement.
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