Body Balance: Activate the Power of Your Natural Eating Patterns (Book & Cards) | 
 enlarge | Author: Pat Spear
Creator: Kathleen Riss Santoro
Publisher: Council Oak Books
Category: Book
List Price: $16.95
Buy New: $13.73
You Save: $3.22 (19%)
New (6) Used (5) from $11.50
Rating:  1 reviews
Sales Rank: 1025844
Format: Illustrated
Media: Cards
Pages: 24
Number Of Items: 1
Shipping Weight (lbs): 0.5
Dimensions (in): 4.4 x 4.4 x 1.2
ISBN: 1571781919
Dewey Decimal Number: 133
EAN: 9781571781918
ASIN: 1571781919
Publication Date: May 1, 2007
Availability: Usually ships in 24 hours
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Product Description
This beautiful boxed card set, with 53 glowing cards and instruction booklet, is a support system in a box. "Body Balance" is unique. As you work with the cards, you combine positive intentions with the healing energy of the elements to restore your body's balance. Use the cards daily for an infusion of inspiration and positive energy to help you make better choices and feel better about yourself. It will help you choose more nourishing foods, appreciate them more, and feel satisfied sooner. Restore your body's natural eating patterns and take your power back from food.
Book Description
Activate Your Body BalanceIncrease your sense of wellbeing and change your relationship to food.This beautiful boxed card set, with 53 glowing cards and instruction booklet, is a support system in a box. Body Balance is unique. As you work with the cards, you combine positive intentions with the healing energy of the elements to restore your body's balance. Use the cards daily for an infusion of inspiration and positive energy to help you make better choices and feel better about yourself. It will help you choose more nourishing foods, appreciate them more, and feel satisfied sooner.Restore your body's natural eating patterns and take your power back from food.
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| Customer Reviews:
Body Balance Works! September 11, 2007
A Reader (Northwest, USA)
2 out of 2 found this review helpful
Body Balance is a stunningly beautiful card deck based on ancient healing traditions that enable the user to activate the body's own wisdom. Using the imagery of the elements - air, earth, water, fire, and space - the positive messages on the cards, reinforced by the beautiful graphics, facilitate growth toward balance in the realms of the physical, the mental, the emotional, and the spiritual.
Though working with the cards is designed to bring balance and healing to eating patterns, the focus is not on food, diet, calories, or exercise. It is rather about growing awareness. For example, one Fire card reads "Fire: Empowerment. My life force is strong as I fill with universal energy and the rivers of my body run clear. I am the master of my energy and I use it as I choose." A Water card: "Compassion. As I love and accept all of myself, I can love and accept humankind. Compassion begins with me."
As I work with the cards I sense them drawing me toward a matrix of wholeness, in which eating patterns evolve to support healing of every aspect of one's life.
The accompanying booklet suggests a number of ways of exploring the deck, both by choice and by chance. I like to work deeply with them several days a week, and each day choose one card to practice that day.
Body Balance is a unique and welcome addition to the long tradition of Angel Cards, Tarot Decks, Affirmation Decks, Celtic Wisdom, and Oracle decks.
Your body (and mind and spirit) will thank you for working with Body Balance.
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