Product Description Lower your blood pressure in just two weeks with more than 300 flavorful easy recipes and an innovative diet plan. With over 200 stunning full-color photos, this comprehensive guide will help you quickly and easily lower your blood pressure. Each recipe includes a nutritional analysis, cooking tips, flavor substitutions, and health benefits.
Customer Reviews:
Lots of great recipesJuly 8, 2008 Stewart Stryker(Windsor, VT United States) 2 out of 2 found this review helpful
My wife and I have found a lot of tasty recipes from this book, even though one of us is a picky eater. We've put a lot of bookmarks in this after finding recipes we like. Instructions could be written a little clearer, but a careful read will solve that.
Recipes use commonly-available items (in the USA) and standard methods. No great skills are needed here.
Good food and good informationAugust 25, 2006 K. Brown(Denton, TX USA) 32 out of 38 found this review helpful
So far we've tried 3 of the recipes. My husband has high blood pressure so we are working on our eating, controlling the amount of sodium in his diet, excercise and better sleep. This is a fun cookbook with lots of recipes, I look forward to trying more!
