Product Description Studies have shown that a low-carb lifestyle is one of the surest, safest ways to lose weight. But dieters often feel like their options are limited-even just plain dull. Here are 150 delicious, low-carb recipes that will change all that-and spice up the low-carb life...
In addition to 150 quick and easy recipes for everything from appetizers to desserts, this book features practical advice for low-carb eating.
Plus tips on:
Stocking a low-carb pantry Reducing fat Understanding good and bad carbs, the glycemic index, and other nutritional issues
Complete with nutritional information-carbs, fiber, protein, fat, and diabetic exchanges-Low-Carb, Quick & Easy will become the everyday cookbook for thousands of health conscious home cooks.
Customer Reviews:
A Great Cookbook Answer to Lo-Carb April 22, 2004April 23, 2004 8 out of 8 found this review helpful
Although I've only had this cookbook for a couple of weeks, it already shows the signs of being in daily use-smeared pages with corners turned down, and notes written in the margin. Examples of the storm I've cooked up in just the last two days are the Gingered Swordfish with Lime-Jalapeno Sauce, and Asian Beef over Stir-Fried Bok Choy. With Ms. Giedt's instructions, I cook like a master chef! I'm going to just cook my way through the entire book, and then start over. These are Lo-Carb recipes my friends and I can happily eat forever!
