Publication Date:October 1, 1999 Availability:Usually ships in 1-2 business days
Editorial Reviews:
Product Description A full-spectrum nutritional cookbook with a startling message--animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.
More than a cookbookNovember 2, 2008 C. McCants More than a cookbook--more like an encyclopedia. Provides great recipes, plus additional information, such as sources of products. Detailed explanation of nutritional aspects makes the book educational. Comprehensive indices make finding things easy.
more than satisfiedOctober 30, 2008 Mary K. St Johhn(Wellston, MI United States) Thank you for the super service. The book came timely and in good shape.
Back to basics and common senseOctober 28, 2008 V. Albin(SoCal) LOVED, loved, loved this book. Great Anatomy and Physiology review of how the body works and why to eat natural foods. Loads of common sense and the recipies are easy and yummy!
More than just a cook book...October 27, 2008 Shonda C. Cade(Grass Valley, Ca United States) More than just a cook book but a way of life and so much more!
The title of the book says it allOctober 18, 2008 Imbrie M. Q. Packard(Virginia) This cookbook offers a way of food preparation to aspire to but never reach. It offers simple preparation tips and is filled with interesting tid-bits about the history of cooking and diets. I recommend this book to everyone on earth.
