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Food that Helps Win the Battle Against Fibromyalgia: Ease Everyday Pain and Fight Fatigue | 
 enlarge | Author: Deirdre Rawlings
Publisher: Fair Winds Press
Category: Book
List Price: $19.95
Buy New: $12.53
You Save: $7.42 (37%)
New (25) Used (8) from $12.53
Rating:  5 reviews
Sales Rank: 21702
Media: Paperback
Pages: 304
Number Of Items: 1
Shipping Weight (lbs): 1.8
Dimensions (in): 9.1 x 7.6 x 0.9
ISBN: 1592333206
Dewey Decimal Number: 616.7420654
EAN: 9781592333202
ASIN: 1592333206
Publication Date: July 1, 2008
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Brand new Book, ALL days Low Price !
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Product Description
Easy recipes with wholesome foods bring fibromyalgia sufferers relief with food - an easy concept to grasp and embraceSix million in the United States have been diagnosed with Fibromyalgia a debilitating, languishing, and painful disease characterized by chronic muscular and joint pain, headaches, and mental and physical fatigue. Food that Help Win the Battle Against Fibromyalgia will provide the tools and guidelines necessary to generate positive health, increase energy, and reduce symptoms. The book offers an overview of the disease and its symptoms and teaches readers how a carefully balanced diet specific in particular nutrients can substantially alleviate the illness. The carefully selected ingredients in the 100 healing recipes both relieve the symptoms of fibromyalgia and infuse patients with the nutrients they need to boost their immune system and help conquer this disease. All cooking methods presented will preserve vitamins, minerals, and nutrients. All the normal meals and snacks are included from breakfast to dinner including appetizers and side dishes so every meal can be a step in the right direction towards recovery or cure.
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| Customer Reviews:
A great book to recommend to anyone who could use more energy! December 21, 2008
Jon Steel (NY, NY USA)
1 out of 1 found this review helpful
I purchased this book for my wife who has been diagnosed with Fibromyalgia after a co-worker recommended it. After making some changes to our food and what we eat, we are noticing a dramatic boost in energy and a reduction in aches and pains and sniffs and sneezes. I am enjoying eating real tasty food again since my wife has been using the recipes. You don't have to have fibromyalgia to benefit from this book.
THIS IS A MUST HAVE For Fibromyalgia suffers! A Natural Solution! December 20, 2008
Book Lover
1 out of 1 found this review helpful
This book is a must have for anyone that is battling with Fibromyalgia. I have had the pleasure of meeting this author. In addition I had the pleasure of introducing this book to individuals who have suffered with
this disease and they have all stated that they have either been told they were insane by their doctors or they have been told that they needed more medicines. So for anyone that has been told that it's "all in your head", or "take these medicines and let's hope it works" -- this book will finally end your frustrations! In fact, it will radically transform your life. MANY THANKS TO THIS AUTHOR for writing this book! I recommend those who are in support groups to use this book as a guide.
Nutritional Treasure Trove November 8, 2008
K. Z. Stacey (Virginia)
2 out of 2 found this review helpful
This book is a gift to all who suffer from the medically elusive, persistent symptoms of fibromyalgia, as it tells them in clear terms what they can do to help themselves. It's divided into two easy to read parts. The first explains how our lifestyle, diet, environment, etc. contribute to the syndrome; the second offers mouthwatering, healthful recipes (complete with nutritional information) and full page photos of which food combinations offer significant health benefits. This is a nutritional treasure trove and cook-book in one beautiful, concise package.
Food that Helps Win the Battle against Fibromyalgia by Deirdre Rawlings October 14, 2008
Linda Lizotte (Trumbull, CT United States)
3 out of 3 found this review helpful
"Nobody wants to live with the pain of Fibromyalgia. This is a very complicated condition that Deirdre Rawlings explains so simply. Follow her dietary prescriptions and utilize her easy recipes and you will be a new person."
Linda Lizotte, RD, CDN - President and founder of Designs for Health
Foods that Help Win the Battle Against Fibromyalgia August 31, 2008
J. C. Taylor (Overland Park, KS)
8 out of 8 found this review helpful
This book is an eye opener. More like deer in the headlights shock...to find out that all the chemicals in processed foods and possibly the insecticides used in our produce can slowly be poisoning our systems is a real shocker for me! I've wondered what all the fuss is about for "organic" foods. Now I know. My mother had fibro and now all my brothers and sisters and myself also have fibromyalgia! I believe we will be eating more organic foods. The severe pain we suffer with throughout our entire bodies has got to stop! Why aren't the produce farmers listening? This is definitely a book everyone with fibro should read. A must for your library!
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