Product Description Containing over 400 gluten and dairy free recipes, the book will be invaluable to all those whose diet is restricted due to food intolerances. An increasing number of people on the autism spectrum are turning to the gluten and casein free diet and finding that many of the more troublesome symptoms are significantly alleviated. Coeliacs, and those with lactose and other intolerances, will also find a wealth of useful ideas for cooking without gluten or dairy products and expanding what may initially seem a very restrictive repertoire of possible meals.
Customer Reviews:
Useful resourceDecember 12, 2007 Tatiana Stewart(NJ USA) 6 out of 7 found this review helpful
Brilliant book - simple, useful and written by someone who went through the process from scratch
