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Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well-Being | 
 enlarge | Author: Marc David
Publisher: Harmony/Bell Tower
Category: Book
List Price: $12.95
Buy New: $7.71
You Save: $5.24 (40%)
New (16) Used (15) Collectible (1) from $6.90
Rating:  8 reviews
Sales Rank: 17929
Media: Paperback
Pages: 208
Number Of Items: 1
Shipping Weight (lbs): 0.6
Dimensions (in): 8.6 x 6.2 x 0.6
ISBN: 0517881292
Dewey Decimal Number: 613.2019
EAN: 9780517881293
ASIN: 0517881292
Publication Date: February 15, 1994
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: BRAND NEW
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Product Description
"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives. Line drawings.
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| Customer Reviews: Read 3 more reviews...
Inspiring! December 12, 2008
Jamie Burgess (River Oaks, Tx)
I wouldn't exactly call this a self help book, and I definitely don't consider it a "diet" book. It's more like food for thought. I've never heard of Marc David before but I am hooked! What a refreshing point of view on how our relationship with food reflects the person that we are. Be it that you have been struggling with eating habits that have gotten you down, or that you are a heath nut who wants to take it to a new level.. this book is sure to inspire ANYONE who wants or needs a little change in perspective. A MUST for your library!
Wisdom beyond Nourishment April 27, 2007
D. Baldridge (Hillsboro, Oregon)
4 out of 4 found this review helpful
I wish I had read this years ago. I affirmed each page vigerously and have recommneded it. Typically I skim over books of this nature (diet and such) but I couldn't do it with this one. Every word compelled and inspired me.
Very Wise indeed! April 12, 2007
M. Tietje (snohomish, wa United States)
4 out of 4 found this review helpful
This is exactly the wisdom I've been looking for. I have finally stopped the crazy ups and downs of dieting and am making friends with my body and with food, for the first time in my life.
Thank you Marc David! It was the nourishment I needed.
Melissa
Wonderful book October 30, 2006
Dustine Tucker (Chase, British Columbia)
2 out of 2 found this review helpful
I have been waiting all my life for this book! Marc David has finally put all the pieces together to help me understand struggles with weight. His approach is very nurturing, well thought out and extremely helpful.
Nutritional Enlightenment August 31, 2005
C. Valentini Katsu
5 out of 6 found this review helpful
I have been fighting with my weight all my life. This book has taught me how to stop fighting uselessly against my body and start working with my whole self to achieve well-being. Really enlightening.
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