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 enlarge | Author: Pete Egoscue
Publisher: Collins Living
Category: Book
List Price: $13.00
Buy Used: $4.45
You Save: $8.55 (66%)
New (46) Used (43) from $4.45
Rating:  53 reviews
Sales Rank: 11378
Media: Paperback
Pages: 224
Number Of Items: 1
Shipping Weight (lbs): 0.4
Dimensions (in): 8 x 5.3 x 0.7
ISBN: 0060924306
Dewey Decimal Number: 610
EAN: 9780060924300
ASIN: 0060924306
Publication Date: August 4, 1993
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Clean, nice condition. Expedited orders placed before 3 PM EST ship the SAME DAY. Automatic Upgrade to Priority Mail shipping on U.S. orders over $40. Multiple books ordered from Look at a Book in a single checkout will help you reach the $40 threshold for your free Priority Mail Upgrade! Satisfaction Guaranteed!
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| Customer Reviews:
Showing reviews 6-10 of 53
 Saved Me From Surgury June 15, 2008
M. Dantonio (San Jose, CA)
Excellent book..... Best kept secret. I had heard of Pete and heard 1st hand from some folks who were "healed" / recovered by following his regimen. I then was going to have to have shoulder surgery because of extensive pain caused by extensive computer work and bad posture. I decided to buy the book and check it out. No Surgery. Better posture. Better body. It allowed me to focus doing the right thing for my body. Much easier than traditional PT, yoga or weigh lifting. In fact, I found out that my former gym routine wasn't optimal until I got my body mechanics right by using Pete's book. Thanks Pete. I'll probably never meet you, but I am grateful for your work.
 The Egoscue Method of Health Through Motion January 28, 2008
Linda K. Hubbell (Columbus, Oh)
Egoscue theraphy is excellant. Had past previous books on to friends, just re-supplying my library.
This Book is a lifesaver for those with back pain September 17, 2007
Jane S. Howze (Houston, Texas USA)
My doctor recommended this book to me after I had suffered a year with debilitating sciatica that caused me to have to take a leave of absence from my business. After reading the book, I understood why so many of use who are chained to desks and our computers have back pain. The book explains what happens when we are posturally imbalanced and how certain parts of the body have to overfunction when they are not aligned. The exercises are easy to do and they work. After I read the book, I was on the next plane to Pete Egoscue's clinic in San Diego. It took 6 months but I am pain free. If you can't get to one of his now many clinics, this is the book to start with.
Help Yourself with this Very Helpful Info August 23, 2007
Thomas S. Digges (Saratoga, New York)
This book is an excellent method to get back to optimal pain free living. It helped my back pain almost immediately. I have done the exercises for about 2 weeks and have had great results. It is the only self administered program I have found to be really effective.
Changes you can really feel! March 20, 2007
Danielle L. Werbick (Colorado)
2 out of 2 found this review helpful
Egoscue breaks down anatomy and physiology into easy to understand concepts, and provides pain relieving exercise that anyone can do! After years of being misaligned, I've already felt relief of pain and look forward to seeing the changes soon. If you're willing to work at it, I believe his methods can work for anyone!
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