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Pain Free: A Revolutionary Method for Stopping Chronic Pain

Pain Free: A Revolutionary Method for Stopping Chronic Pain

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Author: Pete Egoscue
Creator: Roger Gittines
Publisher: Bantam
Category: Book

List Price: $17.00
Buy New: $9.76
You Save: $7.24 (43%)



New (39) Used (23) from $9.07

Rating: 4.5 out of 5 stars 171 reviews
Sales Rank: 769

Media: Paperback
Pages: 320
Number Of Items: 1
Shipping Weight (lbs): 0.9
Dimensions (in): 8.8 x 6 x 0.9

ISBN: 0553379887
Dewey Decimal Number: 615
EAN: 9780553379884
ASIN: 0553379887

Publication Date: February 29, 2000
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: BRAND NEW

Customer Reviews:
Showing reviews 16-20 of 171



5 out of 5 stars Pain Free is a Painless Investment   May 8, 2008
Tommy Yan (San Diego, CA)
1 out of 2 found this review helpful

After the MRI report my chiropractor, who is actually a neck specialist, suggested surgery for two bulging discs pinching my C7 nerve and possible bone spurs in my neck. I was ready to go under the knife when a chance meeting with Richard Lunceford led me to the Egoscue.com website. He said it's the only method that has helped his bone-on-bone lower back pain after trying many other therapies.

I got Pete's Motion and Pain Free books and performed the exercises in blind faith thinking there's no way this would work. One week later, I felt better. One month later the pain, stiffness and tingling shooting through my shoulder, arm, hand and upper chest shrunk about 50%.

I kept adding more exercises to my daily routine and can feel muscles strengthening my neck and back. I rarely visit my chiropractor because I can now get rid of back pain faster through proper stretching. These exercises have allowed me to become faster and stronger on the basketball court.

I'm focusing on my aligning my hips right now. And I still haven't registered for the 8-week course at the Del Mar clinic. I just followed the books.

Hard to imagine a few months ago I was faced with having screws and plates fused inside my neck. Your book is a godsend.

Tommy Yan
San Diego, CA



5 out of 5 stars Pain Free: A Revolutionary Method for stopping Chronic Pain   April 30, 2008
Ron L. Marchant (pennsylvania)
1 out of 2 found this review helpful

This was a good purchase. It helped me, so I bought two more copies for others who needed it, and it is helping them too.


1 out of 5 stars Pain Free   April 21, 2008
Linda Crawford (fort lee nj)
1 out of 9 found this review helpful

this book does not address the specific pain issues we required it for and i would like to return it.


5 out of 5 stars Pain Free   April 19, 2008
Luella J. Gomke
0 out of 1 found this review helpful

Received the book I ordered very quickly and it was in better condition than I had even hoped.


5 out of 5 stars great product & service   April 7, 2008
M. Brechler
Mr. Egoscue is right on! These simple techniques will move you toward being pain free quickly. Great buy!

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