Pain Free is a Painless InvestmentMay 8, 2008 Tommy Yan(San Diego, CA) 1 out of 2 found this review helpful
After the MRI report my chiropractor, who is actually a neck specialist, suggested surgery for two bulging discs pinching my C7 nerve and possible bone spurs in my neck. I was ready to go under the knife when a chance meeting with Richard Lunceford led me to the Egoscue.com website. He said it's the only method that has helped his bone-on-bone lower back pain after trying many other therapies.
I got Pete's Motion and Pain Free books and performed the exercises in blind faith thinking there's no way this would work. One week later, I felt better. One month later the pain, stiffness and tingling shooting through my shoulder, arm, hand and upper chest shrunk about 50%.
I kept adding more exercises to my daily routine and can feel muscles strengthening my neck and back. I rarely visit my chiropractor because I can now get rid of back pain faster through proper stretching. These exercises have allowed me to become faster and stronger on the basketball court.
I'm focusing on my aligning my hips right now. And I still haven't registered for the 8-week course at the Del Mar clinic. I just followed the books.
Hard to imagine a few months ago I was faced with having screws and plates fused inside my neck. Your book is a godsend.
Tommy Yan San Diego, CA
Pain Free: A Revolutionary Method for stopping Chronic PainApril 30, 2008 Ron L. Marchant(pennsylvania) 1 out of 2 found this review helpful
This was a good purchase. It helped me, so I bought two more copies for others who needed it, and it is helping them too.
Pain FreeApril 21, 2008 Linda Crawford(fort lee nj) 1 out of 9 found this review helpful
this book does not address the specific pain issues we required it for and i would like to return it.
Pain FreeApril 19, 2008 Luella J. Gomke 0 out of 1 found this review helpful
Received the book I ordered very quickly and it was in better condition than I had even hoped.
great product & serviceApril 7, 2008 M. Brechler Mr. Egoscue is right on! These simple techniques will move you toward being pain free quickly. Great buy!