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The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]

The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included]

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Author: Elaine Petrone
Publisher: Workman Publishing Company
Category: Book

List Price: $17.95
Buy New: $11.48
You Save: $6.47 (36%)



New (28) Used (11) from $2.46

Rating: 4.5 out of 5 stars 143 reviews
Sales Rank: 938

Media: Paperback
Edition: Book and Access
Pages: 256
Number Of Items: 1
Shipping Weight (lbs): 1.1
Dimensions (in): 8.6 x 5.1 x 4.3

ISBN: 0761128689
Dewey Decimal Number: 617.564062
UPC: 019628128683
EAN: 9780761128687
ASIN: 0761128689

Publication Date: December 10, 2003
Availability: Usually ships in 1-2 business days
Condition: Absolutely Brand New & In Stock. 100% 30-Day Money Back. Direct from our warehouse. Ships by USPS. 1+ million customers served-In business since 1986. Happy Customers is Our #1 Goal. Toll Free Support

Customer Reviews:
Showing reviews 16-20 of 143



5 out of 5 stars Miracle Ball is just that!   September 7, 2008
Nancy in Napa (Napa, CA USA)
2 out of 2 found this review helpful

My friend and neighbor loaned me her miracle ball one day when I was having excruciating sciatica pains. Using the ball provided substantial relief in a very short time and I now keep the ball with me wherever I go.


2 out of 5 stars Too painful for this Fibromyalgia sufferer   September 2, 2008
Vaguely Artistic (Santa Monica, CA USA)
The Fibro pressure points along my lower back and hips are particularly sensitive, so the idea of using a "squishy" ball that you "sink into" sounded very promising. To me the balls felt like a soft grapefruit -- not exactly what I consider squishy -- and were really too painful for me to use for any length of time.

Although I couldn't really give the balls a fair test I did give it two stars for the book's breathing and relaxation techniques, which I found very helpful.



4 out of 5 stars Good product.   September 2, 2008
S. Goodman-Robinson (Honolulu, HI)
1 out of 1 found this review helpful

This is a good product and I like it. It does take some will power and effort to use, only because it ~feels~ like I'm not getting as much done as I would be with something more active. But it's amazing how much concentration and effort it takes to relax, when I really follow the suggestions in the accompanying booklet. And the benefits are worth the effort. I'm never disappointed by the results when I put in real time and energy (BREATHING and CONSCIOUSLY relaxing)...I just need to do it.


5 out of 5 stars Increases Flexibility and Relieves Tight Muscles   August 31, 2008
Loving New Mexico (Las Cruces, NM USA)
1 out of 1 found this review helpful

My Asian Body Therapist recommended the Miracle Balls to me. I have been suffering from severe muscle spasms in my back recently. She had me use the balls while she was working on me and I received enough pain relief that I felt it warranted purchasing them and using them at home. I've also found that they are great for relieving the tightness and stress that I carry in my neck and down my back between my shoulders. I feel I've only begun to discover their many possibilities for use. I think they are great.


4 out of 5 stars Some relief from back pain   August 31, 2008
A. Marcus
I have some knots and general tightness in my back and was looking for something that might be helpful. I considered some of the back alignment products but hesitated because of the price. Since it costs a fifth of the price of a single massage I decided to try this product. I've only used it a short time, but feel that it has made a small positive difference.

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