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 enlarge | Author: Elaine Petrone
Publisher: Workman Publishing Company
Category: Book
List Price: $14.95
Buy New: $8.98
You Save: $5.97 (40%)
New (28) Used (8) from $8.25
Rating:  14 reviews
Sales Rank: 141587
Media: Paperback
Pages: 296
Number Of Items: 1
Shipping Weight (lbs): 1
Dimensions (in): 8.3 x 5.8 x 1.2
ISBN: 0761143823
Dewey Decimal Number: 617.564062
EAN: 9780761143826
ASIN: 0761143823
Publication Date: December 30, 2006
Availability: Usually ships in 1-2 business days
Condition: Absolutely Brand New & In Stock. 100% 30-Day Money Back. Direct from our warehouse. Ships by USPS. 1+ million customers served-In business since 1986. Happy Customers is Our #1 Goal. Toll Free Support
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| Customer Reviews:
Showing reviews 6-10 of 14
 Portable Miracle Ball Method February 23, 2008
Insominac (alexandria, VA)
1 out of 1 found this review helpful
Have used this product for the past year and it is very effective in relieving stress throughout the body by letting gravity do its job. By simply lying on the ball or balls your body's weight helps to release tight muscles in a particular area. Especially effective in the evening to relax before bed.
 Miracle Ball February 16, 2008
J. McKernan (Coeur d'Alene, ID)
This product continues to support my back and has helped prevent me from injury during the many wintery days of shovelling snow. Excellent product. I thoroughly recommend it to anyone.
 not for me! December 14, 2007
T. Harless (KY)
1 out of 3 found this review helpful
I have fibromyalgia and muscle pain so I thought I'd try these ball exercises. I use a small solid rubber ball to massage out cramps in my hips and arms so I thought this larger softer ball could do no harm. Wrong! I tried this exercise as described in the book with the ball on a soft couch to make sure I did not hurt myself. It did not work. I was in so much pain during, after and in the next days. I gave the expensive ball to my nephew. At least someone got something out of it.
Feel better quick November 2, 2007
Nat Shriver (Dodge City, KS)
1 out of 1 found this review helpful
I love the new book on the portable ball program. New thoughts, new ways.
Thanks!
the perfect pain reducer for lazy people (-: August 27, 2007
Irish Leo (USA)
8 out of 8 found this review helpful
I haven't even read the parts the other consumers are talking about that has to do with exercises without the ball...
Being the impatient & lazy person I am, I skipped right to the part that shows me how to use the balls for the part of me that hurts the most...low back...and I am giving 5 stars for the ease of use, and also the pain relief! I have arthritis,endometriosis, scoliosis, fibromyalgia and many more physical issues that cause extreme pain. I do see a chiropractor every week, but for in between visits, this Ms. Petrone's system really saves me from needing too much medication!
Also,it really relaxes me and my blood pressure. I'd give it 5 stars for that!
I cannot believe that these simple little balls and laying on them can do so much for pain relief.
With the level of pain I deal with every day, I thought only something drastic would help me. Who knew it could be so easy?
I will say, it will never CURE my pain..but what it does is to RELIEVE it until the next time it rears it's ugly head. Well worth it, though!
I lent them to my chiropractor and she never gave them back because she loves it too..luckily I had bought 2 sets.
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