Location:Home» Health Books » General » The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods (The South Beach Diet)
Take a longMarch 18, 2007 Lena King 3 out of 3 found this review helpful
This book is the perfect size for your purse or bag. I carry with me to verify my food selections. It includes sections for Phase 1,2 and 3. Very easy to understand.
REALLY GREAT TO HAVE ON HANDMarch 13, 2007 Carol L. Olavarri 1 out of 1 found this review helpful
FOR A SOUTH BEACH'ER OR A LO CARB DIET FAN THIS REALLY IS A HANDY DANDY LITTLE ITEM TO HAVE WITH YOU. REALLY HELPS BOIL IT DOWN TO BASICS SO YOU DO NOT LOOK LIKE SUCH A GOOF IN THE SUPERMARKET JUGGLING 2 HUGE REFERENCE BOOKS. A GOOD BUY.
Wonderful HelpFebruary 22, 2007 Diane N.(Arizona) I use this book constantly to make decisions on what I should and should not eat. I am not following the "diet", but a low carb, low fat life style, and this book has it all. I would not be without it. I also have the book covering restaurant foods. Easy to follow and interesting.
great info...right to the point!January 22, 2007 T. Severson(Anchorage, AK USA) 6 out of 6 found this review helpful
I liked the fact that this book is small and a quick read. My favorite part is the tables in the back that show a listing of all foods and whether or not they are okay to eat in phase 1, 2 or 3. It's sort of an "in a nut shell" perspective and makes it really easy. I love the book and love the diet!
BEST DIETJanuary 18, 2007 S. Hanson 1 out of 1 found this review helpful
Dont Wait any longer. BUY THIS NOW An easy to follow convincing theory and Facts from a Practicing Cardiologist. Its a DIET to follow for the rest of your life to LIVE.
