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 enlarge | Author: Arthur Agatston
Publisher: Rodale Books
Category: Book
List Price: $7.99
Buy Used: $0.01
You Save: $7.98 (100%)
New (66) Used (137) Collectible (6) from $0.01
Rating:  73 reviews
Sales Rank: 2772
Media: Paperback
Edition: Rev Exp
Pages: 160
Number Of Items: 1
Shipping Weight (lbs): 0.3
Dimensions (in): 6.6 x 5 x 0.5
ISBN: 1594861986
Dewey Decimal Number: 613.25
UPC: 039697861984
EAN: 9781594861987
ASIN: 1594861986
Publication Date: April 19, 2005
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: With pride from Motor City. All books guaranteed. Best Service, best prices.
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| Customer Reviews:
Showing reviews 21-25 of 73
 save your money January 13, 2007
J Tria (Windsor Locks, Ct United States)
1 out of 11 found this review helpful
The book can be purchased at discount stores for under five bucks. It was a fad. It's over. They got my money, don't give them yours.
South Beach Guide Review November 23, 2006
S. Waldron (Woodbine, GA United States)
4 out of 4 found this review helpful
The guide was very good. I was not sure I wanted to start the diet full blown so I got the guide and read over it. Even if you do not want to start the diet it is a good guide to foods that you should avoid or eat occasionally.
 Not as Useful as I thought October 18, 2006
Rachel Longo (Atlanta, GA)
4 out of 4 found this review helpful
I have the original South Beach Diet Book and thought this would be a more comprehensive list of what I could eat. There are 1200 foods listed in this book but close to half of them say to avoid them on all phases. I found a few foods to eat that I would not have known before buying the book but was disappointed that items such as pie, ice cream, french fries and other obviously off-limits foods were listed and like I said before, they took up a lot of the book.
 Good Fats/Good Carbs March 22, 2006
P. Hayes
11 out of 11 found this review helpful
This is a great book to carry with you all the time. It summarizes the diet and gives a handy reference to what foods you can eat for each phase of the diet. I keep this in my purse all the time. I'm now in the 4th week of the diet and have lost 12 pounds. I'm never hungry and feel better than I have for years. The book and diet are easy to follow.
great book! March 22, 2006
T. Falterman (The Woodlands, TX)
6 out of 6 found this review helpful
I am a big fan of the South Beach Diet. This book has much more information on foods to eat and which foods to avoid than the original SBD book. It's also a great size and can easily be carried in a purse for grocery shopping or dinig out.
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