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 enlarge | Author: Arthur Agatston
Publisher: Rodale Books
Category: Book
List Price: $7.99
Buy New: $3.17
You Save: $4.82 (60%)
New (47) Used (29) from $3.17
Avg. Customer Rating:  14 reviews
Sales Rank: 4135
Media: Paperback
Number Of Items: 1
Pages: 176
Shipping Weight (lbs): 0.4
Dimensions (in): 6.9 x 5 x 0.6
ISBN: 1594863601
Dewey Decimal Number: 613.25
EAN: 9781594863608
ASIN: 1594863601
Publication Date: December 27, 2005
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: New - Has remainder mark. Fast shipping from trusted wholesaler with many exclusive publisher contracts.
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| Customer Reviews:
 Doesn't feel like a diet at all... March 25, 2007
1 out of 2 found this review helpful
A supplement to the South Beach diet, this list of chain restaurants and their menus helps make the South Beach plan not feel like a diet at all
 not worth it February 6, 2007
1 out of 6 found this review helpful
unless you live in a big city with lots of chain restaurants it is pretty usless. Listings are by chain not food type.
 A GUIDE July 5, 2006
11 out of 19 found this review helpful
This is a great guide if you can stick to it. It contains over 200 pages of restaurants across the map. Chipotle Mexican Grill, Applebee's Grill and Bar and Pizza Hut just to name a few. You just have to make sure you remember what phase you are on before selecting your menu choices and this guide will let you know what food you can have in your phase. This is a good reference guide when you go out to eat. I started by taking the book with me then I just started writing down things that I might enjoy from the restaurant that I was going to. I think for long-term weight loss, you have to be mentally prepared to commit to a change of life. You should also research as many diet plans as you can, this way you can find out what works for YOU, and not what works for majority of people. You have to see yourself as a unique individual and remember; what works for someone else may not work for you. I gave this book 3 stars because unless you are clear of how the South Beach Diet works you may get frustrated with this guide.
South Beach Diet is Now Even Easier! June 16, 2006
37 out of 37 found this review helpful
My husband and I gave South Beach a try, but we gave it up about a year ago. The recipes were just so time consuming and the ingredients seemed pricey. We did experience some wonderful results, though. Well, now that more microwave meals are available and meal replacement bars, as well as a 30-minute meals cookbook and this guide, we've decided to give it another try.
This guide is wonderful. It lists all of our favorite chain restaurants. We had no idea there was anything low-carb at one of our favorite mexican restuarants, but sure enough, they offer up fajitas in lettuce wraps. And even for local restaurants not listed, this book gives you ideas on what to look for on all menus. This great resource is just another way South Beach doesn't even feel like a diet.
Handy book March 8, 2006
13 out of 16 found this review helpful
I love the South Beach diet since it is so similar to "normal" food that I grew up on but the restaurants are not. This guide shows you before you have to pick it from the menu what is available and what might be the best choices.
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