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 enlarge | Author: Arthur Agatston
Publisher: Rodale Books
Category: Book
List Price: $7.99
Buy New: $2.94
You Save: $5.05 (63%)
New (54) Used (31) from $2.69
Rating:  17 reviews
Sales Rank: 5507
Media: Paperback
Pages: 176
Number Of Items: 1
Shipping Weight (lbs): 0.4
Dimensions (in): 6.9 x 5 x 0.6
ISBN: 1594863601
Dewey Decimal Number: 613.25
EAN: 9781594863608
ASIN: 1594863601
Publication Date: December 27, 2005
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: Publisher's Return. MULTIPLE COPIES AVAILABLE. PLEASE READ AMAZON'S SHIPPING RATES AND ESTIMATED DELIVERY TIMES BEFORE ORDERING.
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| Customer Reviews:
Showing reviews 11-15 of 17
 A GUIDE July 5, 2006
Cookiee (Denver,CO)
11 out of 19 found this review helpful
This is a great guide if you can stick to it. It contains over 200 pages of restaurants across the map. Chipotle Mexican Grill, Applebee's Grill and Bar and Pizza Hut just to name a few. You just have to make sure you remember what phase you are on before selecting your menu choices and this guide will let you know what food you can have in your phase. This is a good reference guide when you go out to eat. I started by taking the book with me then I just started writing down things that I might enjoy from the restaurant that I was going to. I think for long-term weight loss, you have to be mentally prepared to commit to a change of life. You should also research as many diet plans as you can, this way you can find out what works for YOU, and not what works for majority of people. You have to see yourself as a unique individual and remember; what works for someone else may not work for you. I gave this book 3 stars because unless you are clear of how the South Beach Diet works you may get frustrated with this guide.
 South Beach Diet is Now Even Easier! June 16, 2006
Lydia's Mommy (Roscoe, IL)
38 out of 38 found this review helpful
My husband and I gave South Beach a try, but we gave it up about a year ago. The recipes were just so time consuming and the ingredients seemed pricey. We did experience some wonderful results, though. Well, now that more microwave meals are available and meal replacement bars, as well as a 30-minute meals cookbook and this guide, we've decided to give it another try.
This guide is wonderful. It lists all of our favorite chain restaurants. We had no idea there was anything low-carb at one of our favorite mexican restuarants, but sure enough, they offer up fajitas in lettuce wraps. And even for local restaurants not listed, this book gives you ideas on what to look for on all menus. This great resource is just another way South Beach doesn't even feel like a diet.
Handy book March 8, 2006
M. Carpenter (Haverhill, MA)
13 out of 16 found this review helpful
I love the South Beach diet since it is so similar to "normal" food that I grew up on but the restaurants are not. This guide shows you before you have to pick it from the menu what is available and what might be the best choices.
South Beach Diet Dinning Guide February 23, 2006
Manuel Perez (Tampa, FL)
19 out of 19 found this review helpful
This book is an excellent source of information for when you are dinning out. I wish they had included more brand name restaurants in their book but at least its a very good source of general information if you go by the type of food you will be eating instead of looking for a specific restaurant.
Wow! February 18, 2006
S. Dalin (Orlando, FL)
5 out of 7 found this review helpful
I am very pleased to know now where I can and can not eat for specific phases.
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