Publication Date:October 15, 2007 Availability:Usually ships in 1-2 business days Shipping:International shipping available Condition:Brand new item. Over 4 million customers served. Order now. Selling online since 1995. Few left in stock - order soon. Code: R20081114121939N
Worthwhile investmentSeptember 20, 2008 J. G. Alban(Lynchburg, VA, USA) Thoroughly found this book most useful. I would loved to have had it a long time ago. Calorie counting is the most profitable way to lose pounds and this book is very thorough.
Eat This Not ThatSeptember 14, 2008 sloren(Seattle, WA) Excellent for those who eat out a lot. Many excellent exchange ideas. But, it's not what I expected. I almost never eat out (a few times per year). The print is tiny and often in a color that is difficult to read.
CAlorie, Fat & CarbohydrateSeptember 14, 2008 I. Hess(Connecticut, USA) I have found this book incredibly difficult to use. It contains a lot of information, but the way the book is set up, it is not user friendly. The information is not easy to access.
Great ReferenceSeptember 10, 2008 Arthur L. McGinley(Concord, TN United States) This is an excellent guide for those of us forced to watch our calories and carbs as a result of surgery or sickness. Easy to use and very thorough. Also offers a web site for recent updates and local chains.
Cute little Calorie, Fat and Carb Booklet, 2008September 7, 2008 G. K. Payne(Fair Oaks, CA) This booklet is just the right size to put in your purse or bag. I use it daily to maintain my weight or count calories when I want to lose weight. It is very colorful and very easy to use with lots of information about current foods we eat every day.