Great resourceJune 13, 2008 Carol A. Umberger(Akron, OH USA) If you are on or want to be on the Southbeach diet, this small book will be a great help! Small enough to tuck in your purse, it has just about every food you can think of and which level of the diet you would be allowed that food, or not!
BEST BOOKMay 9, 2008 M. Saltzman(USA) 1 out of 1 found this review helpful
THis is the ONLY book you need to start losing weight!! I LOVE it. It is very simple to follow and if you don't care how or why South Beach works- you just want to lose weight- this is the book for you!!! The diet really does work and it's so easy - after the first week! Plus the South Beach foods are real KRAFT products! I've continued to lose on phases 2 and 3!!!!!!
CARB WATCHERFebruary 12, 2008 Y. Vera(LAKE HAVASU, AZ) EASY REFERENCE FOR CARB CONTENTS. I'M NOT ON SOUTH BEACH, BUT I LIKE TO KEEP TRACK OF MY CARBS. SMALL ENOUGH TO CARRY IN MY PURSE.
Good InformationSeptember 13, 2007 T. Adkins(Seattle, WA) This book is a great reference guide, especially for beginners. It works for me.
Very HelpfulAugust 1, 2007 C. J. Wilson(Pennsylvania) 1 out of 1 found this review helpful
This little book is very helpful for a quick reference guide. Highly recommend to anyone on the South Beach Diet.
