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 enlarge | Author: Arthur Agatston
Publisher: Rodale Books
Category: Book
List Price: $25.00
Buy New: $5.56
You Save: $19.44 (78%)
New (15) Used (11) from $5.47
Rating:  32 reviews
Sales Rank: 1614
Format: Bargain Price
Media: Paperback
Pages: 224
Number Of Items: 1
Shipping Weight (lbs): 1.4
Dimensions (in): 9.1 x 7.5 x 0.7
Dewey Decimal Number: 641.5635
ASIN: B0013TFB60
Publication Date: October 3, 2006
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
Showing reviews 6-10 of 32
South Beach Diet works miracles! May 27, 2008
A. E. Brown (Maryland,USA)
2 out of 2 found this review helpful
I went on the South Beach Diet in November 2005. In one year I went from weighing 280 lbs to weighing 215! My cholesterol went from 221 to 141,and my blood pressure went from 150/100 to 117/77 (with NO drugs). Also I lost 6 inches around my waist. It went from 42 inches to 36.As of May 2008, I currently weigh 212 (at 5' 11') and am trying to work my way to 195 now.I own all of the books and am one of the biggest advocates of the diet. I would recommend this book to anyone!
Great diet cookbook April 23, 2008
David J. Olszewski (Waterford Mi.)
0 out of 1 found this review helpful
I love this South Beach diet cookbook, has wonderful receipe's in it that satify all my cravings and more! This is my second SB cookbook I have bought and I plan to buy any more new ones that come out!
Party Time - OK April 6, 2008
Marie Taylor (Aurora, NY United States)
1 out of 1 found this review helpful
NSB Parties and Holidays Cookbook is a valuable addition to anyone's repertoire. The recipes are delicious, easy, and remove guilt from either presenting to others or eating. I use them, not just for parties, but for everyday adventure eating!
Celebrate all year March 14, 2008
jazzymom (St. Louis, MO)
0 out of 2 found this review helpful
I just got this book and I can't wait to start cooking. I won't necessarily wait for a special occasion either. While this book gives you ways to stay on South Beach and each healthy on those special days, you can use the recipes anytime. I'm particularly happy to see a recipe for cheddar biscuits. YUM! And the first set of recipes is a Phase 1 kick off party. I wish I had thought of that when I started South Beach. What a way to start. Fun!
 FINALLY!! January 7, 2008
Amy Duncan (Sometimes Georgia, Sometimes Arizona)
2 out of 2 found this review helpful
I started the South Beach Diet 3 weeks before Thanksgiving... I don't know what I was thinking. I was wondering what in the world I was going to do. Then I found this book.
I have tried many recipes in it. Most have been excellent. The most popular around my house have been the Buffalo Chicken Bites. They are SO good! I tried the Angel Cakes, too. I made them as little tiny muffins and then frosted them with the cool whip as directed. They didn't even last until the next morning in our house. The texture wasn't the same as cupcakes, but when you're wanting cake, and you want something SBD approved- boy are they good!
The worst one, so far was the Spiced Cocoa Egg Nog- Yuck! I normally like eggnog... but the texture was all wrong, and the taste was funky.
Overall, this is a great book for any South Beacher to have.
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