|
| 
 enlarge | Author: Caldwell B. Esselstyn
Publisher: Avery
Category: Book
List Price: $24.95
Buy New: $9.24
You Save: $15.71 (63%)
New (32) Used (11) from $9.24
Rating:  91 reviews
Sales Rank: 69133
Media: Hardcover
Pages: 320
Number Of Items: 1
Shipping Weight (lbs): 1.1
Dimensions (in): 8.9 x 6.2 x 1.2
ISBN: 1583332723
Dewey Decimal Number: 616.12305
EAN: 9781583332726
ASIN: 1583332723
Publication Date: February 1, 2007
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Condition: SATISFACTION GUARANTEED! NEW Book! May have remainder mark. Most orders ship within 1 BUSINESS DAY with ORDER CONFIRMATION.
|
| Customer Reviews:
Showing reviews 6-10 of 91
 Nutrition based cardiovascular health September 7, 2008
H. Loughman
1 out of 1 found this review helpful
Wonderful book which is a treasure trove of cardiovascular health approaches for the layman and professional alike. It explains and documents the benefits of a vegan approach to cardiovascular health. Complete with numerous case histories, views of cardiovascular vessels, and techniques for improving and reversing heart health problems.
A must have book for all who care about their health- this is The One September 1, 2008
LuNel LeMieux
1 out of 1 found this review helpful
I ordered this book and sent it to all my relatives - that was seven couples, plus 10 nieces and nephews. I have read many books on how to eat properly to feed the body. After reading this one, I can throw all the others away. If we all get with this program, most of our health issues will be solved along with health insurance problems. This book goes into detail on what to eat in order to feed the cells and keep the body tuned to the max. The recipes are delicious, you will never be hungry, and you will automatically lose weight you don't need. Don't walk - run to get this book.
Excellent August 17, 2008
Richard E. Crawford
1 out of 1 found this review helpful
I purchased this and The China Study - two books closely related / companions in my opinion. They even talk about each other. The recipes in this book have really helped us eat healthier and I highly recommend this book for a good understand of what heart disesase is and how to prevent it (and how to reduce other illnesses as well). Add a little bit of unrefined sea salt to the recipes and they are delicious. Half of this book is just recipes! It is a very easy read, and very captivating.
 Starve Your Heart of Protein August 10, 2008
Emil Yemat Thews (Nyack, NY USA)
3 out of 15 found this review helpful
I wish I had not wasted my time and money on this worthless book. If it has a face, according to the author, don't eat it. That means, no fish, no poultry, no lamb no lean beef or any other high quality protein. My aim was to get away from prescriptions that do not cure a condition, but simply relieves symthoms. However, this book advocates statins to control cholestrol something that I would prefer to do via diet when you consider the many dangerous side effects of drugs especially the statins. When Dr. Esselstyn stated that no oils including Olive oil was good for you, and went on to state that this monosaturated 'heart healthy' oil should be avoided because it contained a small amount of saturated fat, I knew it was time to put down the book and move on to a doctor---preferably and alternative physician---who knew his subject.
Reversing Heart Disease August 8, 2008
K. Galimore (Spencer, Indiana)
1 out of 1 found this review helpful
I found this book very helpful after going through a scary heart experience myself this Christmas and ending up with a stent placement. This book gave me hope and something proven to help to do myself. I enjoy the recipes and eating healthy with the hope my health and heart will improve.
|
|
|
. | |
