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 enlarge | Authors: Philip Ades, The Editors Of Eatingwell Magazine
Publisher: Countryman
Category: Book
List Price: $24.95
Buy New: $14.11
You Save: $10.84 (43%)
New (31) Used (8) from $14.11
Rating:  8 reviews
Sales Rank: 18108
Media: Hardcover
Pages: 256
Number Of Items: 1
Shipping Weight (lbs): 2.2
Dimensions (in): 10.2 x 8.2 x 0.8
ISBN: 0881507245
Dewey Decimal Number: 641.56311
EAN: 9780881507249
ASIN: 0881507245
Publication Date: May 5, 2008
Availability: Usually ships in 1-2 business days
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Showing reviews 6-8 of 8
Wonderful Cookbook June 24, 2008
Maggie (Tucson, AZ)
4 out of 4 found this review helpful
I bought this cookbook a few months ago and have cooked many recipes from it. Everything has been delicious. There's a great variety of dishes and ingredients. Shows you how to prepare delicious, healthy meals that don't sacrifice taste for nutrition. My teenagers love it too.
So much of heart disease is self-inflicted through destructive life style choices June 8, 2008
Midwest Book Review (Oregon, WI USA)
8 out of 8 found this review helpful
So much of heart disease is self-inflicted through destructive life style choices such as poor diet, smoking, and lack of exercise. So it follows that through a proper diet, the avoidance of tobacco smoke, and a program of reasonable daily exercise the prospect of heart disease can be minimalized -- even for those with a family history of genetic predisposition to cardio-vascular problems. That is the basic foundation underlying cardiologist Philip Ades' "Eating Well For A Healthy Heart Cookbook" which was written with the assistance of the editorial staff of 'Eating Well' magazine. Through the 150 recipes compiled in this thoroughly 'kitchen cook friendly' compendium of delicious and nutritious dishes suitable for any dining occasion, the risk of heart attack by be reduced by fifty percent, along with the lowering of both blood pressure and cholesterol. The first five chapters are devoted to providing up-to-date information on having a healthy heart. Then the beautifully illustrated, gourmet quality recipes run the gamut from Lebanese Fattoush Salad with Grilled Chicken; Lentil & Almond Burgers; Grilled tuna with Olive Relish; and Roast-Pork with Sweet Onion-Rhubarb Sauce; to Eating Well Waffles; Eating Well's Pepperoni Pizza; Crispy Fish Sandwich with Pineapple Slaw; and Dark Fudgy Brownies. Each recipes notes the calorie count, along with fat, cholesterol, carbohydrate, protein, fiber, sodium, potassium information, cooking time and more. Scattered strategically throughout are 'Heart-Healthy' and 'Shopping' tips. The "Eating Well For A Healthy Heart Cookbook" is an ideal addition to both personal, family, and community library cookbook collections.
 Good "health" cook book May 24, 2008
C. J. Gallo (Ventura, CA)
1 out of 2 found this review helpful
This is a good, comprehensive cook book for those of us that want to enjoy healthier food!
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