|
| 
 enlarge | Author: Jonny Bowden
Publisher: Fair Winds Press
Category: Book
List Price: $24.95
Buy New: $15.57
You Save: $9.38 (38%)
New (28) Used (7) from $15.57
Rating:  7 reviews
Sales Rank: 6460
Media: Paperback
Pages: 368
Number Of Items: 1
Shipping Weight (lbs): 2.8
Dimensions (in): 9.9 x 8 x 1
ISBN: 1592333184
Dewey Decimal Number: 641.5636
EAN: 9781592333189
ASIN: 1592333184
Publication Date: July 1, 2008
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
|
| Customer Reviews:
Showing reviews 6-7 of 7
 Read Anything Bowden has to offer July 21, 2008
Dr. Todd M. Narson (Miami Beach, FL USA)
4 out of 4 found this review helpful
After being glued to his book: The 150 Healthiest Foods On Earth, I went ahead and ordered The Healthiest Meals on Earth.
Having made a huge change in my own personal diet 3 years ago(after reading Ultrametabolism), after reading Jonny's 150 Healthiest Foods On Earth helped me tweak my diet that much more. But the problem at home has been that my wife doesn't know what to cook for me.
This book has recipies for incredible meals based on a solid foundation of real nutrition. Eating with your health goals in mind, you get meals power packed with healthful nutrients that are very appealing visually and pleasing to the olfactory senses (smell).
It's not just a recipe book, but an explanation of the foods and spices that make up the meal.
There are some wonderful charts in the book that cross reference various foods with their healthful benefits.
He does the same for healthful oils.
If you are big into nutrition, this and his "150 healthiest foods" book are essential for your library.
Whether you are eating because you want to just be healthy or you have a specific condition you want to target with the proper nutrition, this book is great.
The bottom line: Jonny Bowden's nutritional advice just makes sense!
Thank you again Dr. Bowden for another great masterpiece!!!
 Fun meals- not quite the healthiest July 10, 2008
Jenny M. Langley
6 out of 24 found this review helpful
These meals are high in nutrition and tasty (it tastes good just reading the names and looking at the pictures). Howver, the author forgot what he learned about from the The Evolution Diet in that we should separate the carbs and protein. Jonny does eject all the high-glycemic unnatural foods but reduces the body's digestive capabilities with these meals by mixing proteins and plants. I recommend the The 150 Healthiest Foods on Earth instead in combonation with Evo Diet to mix and match the best foods to match what we were designed to eat.
By the way (re: chapter 2 in this book) the true hunter/gatherer wouldn't have been caught dead eating mushrooms- or more fittingly- they WOULD be caught dead eating mushrooms since a good percentage of them are poisonous.
|
|
|
. | |
