Location:Home» Health Books » Gittleman, Ann Louise » The Gut Flush Plan : The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make You Sick, Tired, and Bloated
I'm very grateful for this book!May 4, 2008 D. Hall(Elgin, TX United States) 12 out of 12 found this review helpful
I am more hopeful than ever for my long-term health after doing the Gut Flush program. I was very blessed to be a part of a focus group for this book, and I learned so much. For various medical reasons, I have been on many, many rounds of antibiotics for the majority of my life. I had no idea that this had wreaked such havoc with my digestion as it has. I also never knew how deficient I was in HLC (stomach acid) and also digestive enzymes. Through Gut Flush, I have been able to pin point the problems I have with my digestion, and have implemented a workable strategy for life-long health. This book is chock-full of great, usable information. The guidelines in the book are easy to follow. The recipes in the book are tasty. I am so grateful to have this book and such hope for my future health. I highly recommend it to anyone who has any variety of digestive problems, or to anyone who just wants to be healthier overall.
