Theatrical Release Date:2007 Release Date:April 19, 2007 Availability:Usually ships in 1-2 business days Shipping:International shipping available Condition:SATISFACTION GUARANTEED! BRAND NEW DVDs in FACTORY PACKAGING! Most U.S. orders ship with DELIVERY CONFIRMATION. Shipping from multiple U.S. locations. MovieWeb provides great products, prices & CUSTOMER SERVICE!
Pretty good, but slowOctober 24, 2008 Norah Wasden(Pennington, NJ) This video was recommended to me by a friend because it targets appropriate yoga practice in all three trimesters of pregnancy. I do like how the video smoothly shows you modified poses for various stages of pregnancy. Overall though, I think the workout is a bit too simple. Most poses are not repeated more than one time, so I don't feel the benefit that I normally do from a regular yoga class. I may start watching it with the remote close by so that I can pause and do each pose a couple extra times!
Prenatal Yoga w/Shiva ReaOctober 16, 2008 J. Ascolese(San Jose, CA USA) This yoga video is worth the money, Shiva's voice along w/the music in the background will keep you relaxed from start to finished. The stretches are performed by 3 teachers and you can follow the one you're most comfortable with. My husband and I do it together and we always feel so relaxed and healthy afterwards. I have never done yoga before, and didn't realize how healing and wonderful it makes you feel. I definitely recommend it!
Juliette A.
Not for beginnersOctober 7, 2008 Jennifer Vanhorn(Valrico, FL) 1 out of 1 found this review helpful
I have been practicing yoga for about 10 years and found some of the positions in this a little difficult. It is definantly great for an experienced yoga practicer but I would not suggest it for a beginner. I am really happy with it and it will definantly keep a lot of the unwanted extra pregnancy pounds off.
Pleased with purchaseOctober 6, 2008 Kate A. Thorsen(Seattle, WA) At first I thought this video might be "too slow" (I am used to a regular and more vigorous Ashtanga practice) but I've come to really enjoy and look forward to the slower pace and very focused strength building postures. As I go through pregnancy, I am coming to find - everyday is not the same. I choose this on a day when I want to move mindfully and more gently. This is a good video to have in a collection and I use it frequently. Shiva does a good job explaining postures in detail and offering modifications depending where you are in your pregnancy.
rewarding videoOctober 6, 2008 Rissa(MA) 1 out of 1 found this review helpful
I ordered this video in my 6th month to help with back and hip pain I was developing as a result of the pregnancy. I have honestly only used the video a few times due to my own lack of motivation but every time I do I feel great. I love how there are actually pregnant women in the video to follow depending on your stage of pregnancy. The moves are slow and comfortable and there is no need for fancy equipment. I just wish I had the motivation and drive to do this more often because the reward is great. I feel relaxed and energized at the end but most importantly, I feel comfortable which means alot!
