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enlarge | Authors: Arthur Agatston, Joseph Signorile Publisher: Rodale Books Category: Book
List Price: $25.95 Buy New: $12.85 You Save: $13.10 (50%)
New (49) Used (13) from $12.85
Rating: 73 reviews Sales Rank: 393
Media: Hardcover Pages: 352 Number Of Discs: 1 Shipping Weight (lbs): 1.5 Dimensions (in): 9.5 x 7 x 1.2
ISBN: 1594864578 Dewey Decimal Number: 613.25 EAN: 9781594864575 ASIN: 1594864578
Publication Date: April 28, 2008 Availability: Usually ships in 1-2 business days Shipping: International shipping available Condition: BRAND NEW, IN-HOUSE READY TO SHIP!!! NOT A BARGAIN, REMAINDER OR BOOKCLUB BOOK!!! WE ARE A 5 STAR SELLER.
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Showing reviews 61-65 of 73
Motivating May 19, 2008 Eva (Princeton, NJ) 5 out of 5 found this review helpful
I went on the South Beach Diet three years ago and have lost over 15 lbs. I have now adapted it as my life style and have managed to keep the weight off. This new book expands on the old one offering a wider range of eating options and an easy to follow exercise regimen. There are more delicious recepies motivating you to get on and stay on the diet.The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
A Great Addition to the South Beach Diet book May 19, 2008 E. Pace (Fort Worth, Texas United States) 2 out of 2 found this review helpful
I have been on the South Beach Diet since March 16th, 2008. The diet is great and I love the recipes. I was very excited when I heard this book was coming out because I knew exercise plays an important part of any diet plan. Now that I have the book, it has really helped in my overall fitness plan. I have started losing weight a little faster and I feel great! My energy level is even better and my endurance has improved. I definately would recommend this book. I also bought the workout DVD that goes with the book. Love it!
Not worth the money May 19, 2008 Bookworm 13 out of 27 found this review helpful
Didn't find this book very helpfull at all. Basic common sense things. I was supposed to receive a free workout DVD with pre order. Didn't receive this. False marketing to get people to buy earlier. I will do more research before I purchase again.
Recharge your life! May 19, 2008 Diet Diva (MD) 7 out of 7 found this review helpful
I read most of this book in the first 2 nights! It is not just a rehash of the first book, but it offers new and improved food lists, new menus, new tips for food replacement and best of all--a new exercise program. There are greta stories of people who have lived this lifestyle for over 5 years--which really validates the plan. If you are new to the SBD-this book is a must. If you have the old book--this one is still a good buy!!
good information May 19, 2008 R. Caster 6 out of 7 found this review helpful
I got my book a couple of weeks ago, and I really like it. The information is very good, I especially like the recipes. The nutrition part really makes sense, it's something you can do for life, not just a few weeks. There is a family history of diabetes and stroke in my family, so I wanted to learn how to eat better. I would recommend this book to others.
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