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 enlarge | Actor: Alan Finger
Studio: KOCH VISION
Category: DVD
List Price: $14.98
Buy New: $7.15
You Save: $7.83 (52%)
New (28) Used (8) from $6.49
Rating:  42 reviews
Sales Rank: 38918
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 55 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: 6107
UPC: 741952610793
EAN: 0741952610793
ASIN: B000060MUE
Theatrical Release Date: 2000
Release Date: March 26, 2002
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW AND FACTORY SEALED
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| Customer Reviews:
Showing reviews 6-10 of 42
 Enjoyed this DVD March 20, 2007
D. J. Santone (San Ramon, CA USA)
I really enjoyed this DVD; I liked the teacher's voice and yoga directions as well as comments on the effects of yoga on the body and health. Especially liked the ending savasana/meditation sequence.
I was pleasantly surprised February 13, 2007
Tesa Marlow (Atlanta, GA)
5 out of 5 found this review helpful
I have never owned a yoga tape in the past. I mainly do total body weight training and cardio on alternating days. I got this tape through a trade mostly because everyone says you "should" do yoga. I have done yoga-type classes before at the gym, but not on a regular basis.
When I first got this tape about a month ago, I previewed it and was not overly impressed with Alan Finger. I thought he talked a little too much and didn't like the that he wasn't actually doing most of the exercises on the tape. So I put it away and didn't use it.
I finally pulled it out last night. I didn't have a lot of energy for cycling, but I didn't want to do nothing, so I decided to do this one albeit begrudgingly. Boy, what an attitude adjustment I had. The poses were relaxing but very thorough. I have a long ways to go in terms of flexibility, but I can see how using this tape regularly would really be beneficial. I absolutely LOVED the ending. I was totally spaced out. I remember feeling thoroughly relaxed after certain yoga classes at the gym, but this was great...totally zoning out in the privacy of your own home without a care in the world. Next time I will shut off the lights before this relaxing ending.
This one is a keeper for sure and I may even do it once per week from now on!
Flexibility and Stress Relief Yoga DVD Review November 8, 2006
pamnperry
5 out of 6 found this review helpful
I have used this yoga workout for years and find it one of the best. Alan Finger does a great job of explaining and encouraging along the way. It designed for strength building as well as flexibility and stress relief. You work up a sweat as well as letting go of tension. When I use it at night it puts me right to sleep.
Yoga Zone, next best thing to a live instructor March 26, 2006
C. Nelson (Sedona, AZ, USA)
8 out of 8 found this review helpful
I've been practicing yoga for 3 years and once a week go to a yoga class with an excellent instructor. These Yoga Zone DVD's are the very next best thing to a live teacher. The instructions are very explicit, the pacing is excellent, the variety of poses work all body parts and the final meditational pose is really relaxing and enjoyable. I would recomment all the beginning and this intermediate DVD to anyone.
Excellent yoga instruction March 15, 2006
NoGreed
5 out of 6 found this review helpful
I recommend this DVD to anyone interested in learning yoga. I started learning yoga with Yoga Zone on TV six months ago. I have tried other yoga programs, but for me, Alan Finger and the yoga zone instructors are the best. The demonstrations by the presenters are excellent as is the verbal instruction, done by Alan. One person demonstrates the more advanced variation of the poses and another demonstrates the easier modified version for less experienced practitioners. This is an intermediate class and lasts about an hour. The class ends with a Chakra meditation. Any Yoga Zone program is a worth while investment, in my opinion. Good Luck with your yoga practice.
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