Theatrical Release Date:2003 Release Date:April 8, 2003 Availability:Usually ships in 1-2 business days Condition:DVD in very good condition...jewel box has minor shelf wear, disc plays great!!!
Great!May 22, 2008 R. Cole(norfolk, va) 1 out of 1 found this review helpful
This is workout is easy to do but still gives you a feeling you've done some work. It works my muscles and does cardio and I can do it in a small space. The only props I use are a bath towel, a hand towel and a pillow from my bed. I used this for my first baby and now am reusing it for my second. Leisa Hart is nice and friendly. I worked out at the gym three times a week before I started this and it's lower impact and less taxing than what I normally do but I still feel I've worked my body. It isn't a very intense workout, and the "yoga" section is not true yoga but a sort of aerobics/toning workout with yoga elements. However, I like that! I have another yoga dvd and sometimes I want to move around instead of holding positions. if you are a moderate excerciser, not a fitness buff or a yoga fanatic, you will like this.
Didn't motivateMay 7, 2008 Searching for breath(Port Angeles , WA, USA) 1 out of 3 found this review helpful
I got this for my wife and she really didn't like it. She found it not very motivational. She however was very into exercise before becoming pregnant (ran marathons a couple times a year plus many smaller races - hit the gym daily) so maybe that is why.
Repetitive and BoringApril 19, 2008 Nicollete Clark(Salt Lake City, UT) 1 out of 1 found this review helpful
I've never done one of Leisa's workout dvds before and she provides good instruction and is upbeat. The only thing is that the whole workout is soooo repetitive. I can't stop glancing at the clock and when she asks you to do the same exercise over and over I want to yell at the TV. I tried it once before and was bored out of my mind and thought I'd give it another try today. I really want to like it. I won't waste my time with this one again.
Great videoApril 8, 2008 Angela Wilcox 2 out of 2 found this review helpful
Really helped prepare physically for labor. Alot of leg and core work as well as proper breathing and pushing techniques.
Okay exercise videoApril 7, 2008 Jennifer Lucchese(Washington, DC) This video is best for beginner or beginner/intermediate exercisers. Intermediate and advanced exercisers will not find it challenging enough
