Theatrical Release Date:2002 Release Date:September 2, 2003 Availability:Usually ships in 1-2 business days Condition:Original DVD brand new sealed in plastic wrapping.
Great workout!October 6, 2008 :)(Atlanta, GA) I just love this video. It is not only well made, but the workout is really complete. It is not for beginners though. I like the way the material is presented, the voice of the narrator is not annoying at all and it is actually fun. I highly recommend it.
GREAT!!October 6, 2008 M. Richardson I LIKE THIS SOO MUCH BETTER THAN ANY OTHER VIDEO- IT IS REALLY GREAT & CHALLENGING.
Great workoutSeptember 30, 2008 C. Stanczyk(belleville, il) I think this video is a great workout for an experienced yogi. It is difficult enough to keep you challenged, but also serene and calming to aid your stressors. Love this video and love the man who made it! Definitely listen to his story, it's fascinating
Good WorkoutSeptember 23, 2008 Lois Chandler(Spokane) This DVD provides an excellant workout, vigorous to me and a bit challenging since I am newer to yoga, but definately can do the routines.
I have been working through these and feel myself improving though I am still breaking things into small sections and working on those and feel like I am accomplishing alot.
Highly recommened.
great workoutSeptember 13, 2008 SocProf 1 out of 1 found this review helpful
This is a really good workout. I agree with some others that it is a bit repetitive, but it's fast-paced and will get your heart pounding. I just started practicing yoga a few months ago, and I found it challenging but not "too hard" like some people have said. And I'm not an athlete like some of the reviewers. I find that I can really feel my arms and legs afterwards, a definite feeling like I've worked out.
I suppose I might get bored with it after a while, but I've done the practice twice, which means each session cost me about 4 bucks. So I've already gotten my money's worth and I'm sure I'll use it again. Compared to 10 to 15 bucks for a yoga class, it's a great value.
