|  | Director: Ted Landon
Actor: Shiva Rea
Studio: Living Arts
Category: DVD
List Price: $19.98
Buy New: $11.58
You Save: $8.40 (42%)
New (18) Used (20) from $10.04
Rating:  401 reviews
Sales Rank: 447
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 70 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 1269
ISBN: 1592501583
UPC: 029956088825
EAN: 9781592501588
ASIN: B0000BYNMH
Theatrical Release Date: 2007
Release Date: April 19, 2007
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: SATISFACTION GUARANTEED! BRAND NEW DVDs in FACTORY PACKAGING! Most U.S. orders ship with DELIVERY CONFIRMATION. Shipping from multiple U.S. locations. MovieWeb provides great products, prices & CUSTOMER SERVICE!
|
| Customer Reviews:
Showing reviews 21-25 of 401
Prenatal Yoga With Shiva Rea July 26, 2008
Jessica Barnes (Seattle, WA USA)
This video is great for all of the various stages of pregnancy. There are modifications for all three trimesters and even variations on those. Strongly recommended for pregnancy. I found it to be a little slow paced in my sixth and seventh month but perfect for the rest of the pregnancy as I was limited in my movements.
 Excellent July 19, 2008
Allison Faye Bunker
2 out of 2 found this review helpful
This program is wonderful. I have been doing yoga for 5 years, and, although it does not challenge me in the usual ways (backbends, inversions, etc.) it definately opens up the hips and is preparing me for birth. I highly recommend it to all pregnant women.
Good stretching and flexible options for all nine months July 15, 2008
H. Heath (Atlanta, GA)
2 out of 2 found this review helpful
I have used other Shiva Rea CDs, so I expected this to be more challenging than it actually is. However, it does offer good stretching that feels good and complements my other excercise. I like the option of doing the full 50 minutes or choosing shorter pieces of that, and the demonstrations of the three women that represent each trimester make it very easy to follow appropriate modifications. I'm just entering my third trimester, and I think I will find it particularly valuable in my last few months.
 Not for beginers! July 10, 2008
Cassandra R. Silva (WVC, UT USA)
If you have never done yoga before try something else. I had never done yoga before and thought this would be a good place to start. I started a few weeks before I actually was pregnant and I could barely get through the first half. I had no idea yoga was so hard. By the third-trimester though I was really into it. It helped so much for my lower back pain. I've had lower back pain for a few years, then was in an accident in 2006, then another one when I was about 8 weeks pregnant. I really feel like this saved me during my pregnancy once I got the hang of it. My son is now 2months old and I still do this from time to time when I want something more relaxing than my cardio and weights.
A good prenatal yoga DVD July 10, 2008
N. KURT (Madison, WI)
I started prenatal yoga early in my pregnancy by going to a class once a week. This DVD and the one by Colette Crawford was recommended by my instructor. I got them both, and I would say both are pretty good.
I would recommend C. Crawford's DVD for earlier times during pregnancy, or if you have previous yoga experience. There are a bit more challenging poses in that one such as the warrior pose. Towards the end of my pregnancy, I ended up using only the Shiva Rea's DVD, as she presents nice/light alternative versions (for second and third trimesters) in case you are not feeling you can do the regular versions of the poses. I did more Kegels and squatting than what is on the DVD.
I strongly recommend prenatal yoga for a healthier pregnancy and birth. It helps feel more relaxed and energized. It was very useful for me to have a pretty stress and problem-free pregnancy and get mentally ready for natural childbirth.
|
|
|
