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 enlarge | Actor: Jane Fonda
Studio: Warner Home Video
Category: DVD
List Price: $12.98
Buy New: $6.06
You Save: $6.92 (53%)
New (46) Used (13) Collectible (1) from $6.03
Rating:  34 reviews
Sales Rank: 6993
Format: Closed-captioned, Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 131 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: AVIDA55036D
ISBN: 1595370110
UPC: 085365503625
EAN: 9781595370112
ASIN: B0007LBM3G
Release Date: April 26, 2005
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: BRAND NEW sealed shipped daily. International Shipping via Air Mail.
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| Customer Reviews:
Showing reviews 6-10 of 34
 Oldie but goodie April 28, 2008
dandilion41 (Michigan, USA)
I have the old video of this tape and still was using it, when I found that it was on a dvd, plus another exercise workout. So I now have two great exercise routines' on one DVD. It may be old but it's a great all around exercise work out that never goes out of style. I rate this a 5 star. A real keeper !!
Still the best...Grapevine! March 2, 2008
eShopper Guy (Norwalk, CA)
3 out of 3 found this review helpful
If you're looking for Jane's "Light Aerobics and Stress Reduction Program" released in 1990 this is the DVD you want. After having tried several other programs on the market I still think this is the best. It's enough to get your heart rate up and break a sweat but not hard on your knees and the steps are easy to learn. I also like the music which is up-tempo but relaxing at the same time. The first set is light aerobics which includes a warm up, two sets of light aerobics and a cool down. This lasts about 20 minutes. The second set is stretching exercises which are great and, I think, important. (Too many programs don't do this and just tell you to 'do some stretching' on your own.) Most of the stretching is done while sitting on the floor so you'll want to do this on a mat or carpet. This lasts about 15 minutes. The last set is a stress reduction exercise which is nice if you can find a quiet room without distractions (such as your dog walking over you or wanting to play fetch!). This lasts about 10 minutes. The DVD makes it easy to skip to any of the sets if you don't have time to do all of them. (I used the term grapevine in the title of this review because it's the name of one of the movements and I think about this every time I hear the word.) Now I bought the DVD for this particular program but there is another one on the DVD which I have watched but haven't tried yet--but want to. It uses weights (dumbbells) and movement and looks like fun and a great way to work in some weight training. I would say the price of the DVD is worth it even if you only use one of the two programs on here.
 Outdated aerobics vid October 21, 2007
M. Snell
0 out of 9 found this review helpful
Crappy, outdated, 80s aerobics workout repackaged to appeal to today Mom's. Don't waste your money - buy my copy cheap!
 Too much or not enough... August 6, 2007
J. Leinbach (Ellensburg, WA)
2 out of 5 found this review helpful
I recently purchased this to add variety to my exercise DVDs. After I talked myself passed the cartoon looking characters, I found that the high intensity option was too much jumping for this 54 year old. The low intensity option, however, didn't even raise my pulse. I was frustrated that I wasted a perfectly good hour, set aside for exercising, on this DVD.
Oldie but Goodie July 17, 2007
Shirley D. Lindsey (Las Vegas, NV USA)
1 out of 1 found this review helpful
I've done this every morning for nearly 20 years. Now I multi-task i.e. I do the workout while I watch the morning news. It wakes me up, keeps the weight off and leaves me feeling great. I imported it to my i-pod and take it everywhere-even to the park at lunch!
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