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 enlarge | Director: Andrea Ambandos
Actor: Suzanne Bowen
Studio: ANCHOR BAY
Category: DVD
List Price: $14.98
Buy New: $6.05
You Save: $8.93 (60%)
New (52) Used (16) from $6.00
Rating:  54 reviews
Sales Rank: 1561
Format: Closed-captioned, Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 54 Minutes
Shipping Weight (lbs): 1
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 013131464498
UPC: 013131464498
EAN: 0013131464498
ASIN: B000KJTFDE
Theatrical Release Date: 2007
Release Date: February 6, 2007
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
Showing reviews 6-10 of 54
 Great Job! great work September 2, 2008
M. S. Loyato (New York, NY)
1 out of 2 found this review helpful
One of the best DVD out there to work your abs and burn some fat!
 great for beginner-intermediate level August 24, 2008
S. Rissmiller (charlotte nc)
2 out of 4 found this review helpful
There are several 10 minute ab routines. Some are easy, others more challenging. If you are at an advanced level of fitness, this will likely not be hard enough unless you do the whole video.
Different and effective August 18, 2008
Tambrosian (England)
2 out of 3 found this review helpful
I enjoyed this DVD - the instructor was pleasant and natural, and her cueing was good. I found the exercises very effective - there were several here I hadn't seen on other DVDs. The first few times, I floundered helplessly on the floor while the instructor was lifting herself off it, so I could really feel progress when I could eventually lift myself up! A few weeks of this, doing 10 minutes, five times a week, and I have regained my waist. I'm 56, and never expected to see it again!
Great workouts August 15, 2008
L.B. (TX)
2 out of 3 found this review helpful
It's amazing how much your muscles feel after just ten minutes. The three different workouts I have tried have been really good. I like being able to program your own workout. Overall, If I can keep doing them I think they are going to be very effective.
 Why should I watch her? August 12, 2008
S. Gladson (Cleveland, TN United States)
4 out of 42 found this review helpful
I'm sure the exercises on this video are every bit as good as other customers say they are. I couldn't get past the mound of flesh hanging from the instructor's stomach when she was demonstrating in the push-up position. How in the world is she going to show me how to flatten my abs when she can't even flatten her own? This video reminded of something a friend of mine once said: You don't ask a homeless person how to obtain and maintain wealth. Granted, I didn't finish the video once I noticed her belly fat. I just don't allow people who aren't doing for themselves to attempt to show me what to do. In my mind, it obviously doesn't work because it hasn't worked for her.
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