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 enlarge | Director: Cal Pozo
Actor: Denise Austin
Studio: Lions Gate
Category: DVD
List Price: $14.98
Buy New: $7.48
You Save: $7.50 (50%)
New (40) Used (7) Collectible (1) from $7.48
Rating:  28 reviews
Sales Rank: 6456
Format: Closed-captioned, Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 50 Minutes
Shipping Weight (lbs): 1
Dimensions (in): 7.5 x 5.4 x 0.6
MPN: LGED22261D
UPC: 012236222613
EAN: 0012236222613
ASIN: B000WOSAUG
Theatrical Release Date: 2007
Release Date: December 18, 2007
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New and Factory Sealed Item Fast Shipping
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| Customer Reviews:
Showing reviews 6-10 of 28
 you have to be an expert dancer to do this tape May 8, 2008
N. Kret (New Jersey)
2 out of 4 found this review helpful
I usually like Denise Austin tapes but this one is a waste of time. It's very difficult to memorize the dance steps and why bother. I just want aerobics, not all the fancy dance steps.
 good fat burning workout May 8, 2008
mystery lover (Bangladesh)
1 out of 1 found this review helpful
This is a good workout for burning fat. Although I have to admit its not for beginers. Denise is not very efficient when it comes to queing, as a result the movements change just when you're getting used to it. However each segment is designed to workout on different muscle groups, plus its good for the heart. I would recommend this dvd for intermediate level.
It will make you sweat and tone your body!!! May 6, 2008
E. Krahn (Springfield, VA)
This is the first time I buy a Denise Austin DVD and I am not dissapointed at all. I read tons of reviews before deciding to purchase but I am glad I ignored the personal comments about Denise; I actually like her. I believe she is a genuine and upbeat person. I love the kick boxing routine, it makes you pump your heart up... (and works your abs nicely!)If you are really out of shape you may find this one difficult but you can keep it up until you can master the moves; it really worth it! I was not very thrilled about the retro-aerobics dance routine and the latin moves since they require a lot more coordination than the first two routines. I still do these for a change, it just a matter of personal preference; it works out your entire body, no question! The music is not the best but works for the routines. Also it has the option of turning off Denise's instruction so you can only hear the music (I've read lots of people dislike her voice!). I truly recommend this DVD, I do these routines 4 times a week and the rest of the week I do "Hit the Spot" -Core and Abs-, also from Denise Austin.
great variety of exercise April 15, 2008
A. Pamoukian (dubai)
1 out of 1 found this review helpful
Beautiful variety. you will do the 50 mins without even feeling it, because of the mixing that Denise has done from kickboxing to interval athletic training, aeirobics, dancing ... I just love it I do it every other day and I do the personal training and 10-5 min target DVD's on other days.
You have to do it cause you will enjoy every bit of it.
 Depends what you're looking for... April 2, 2008
Tiger Lily (Niagara Falls, NY)
This isn't a bad workout, really, but there are some things you should be aware of when considering whether or not to buy it. The biggest problem for me was all of the jumping around. It would be fine in a gym, but I live in an upstairs apartment and just can't make that much of a ruckus. So if you have the space and can take the high-impact, no problem. However, if you have bad knees or live upstairs, this workout is almost certainly not for you.
My other problem with this dvd was that the workouts were so diverse in nature, I just couldn't get into a rhythm with them. It would be wonderful for someone limited on time who just wants to do a section here and there when they can squeeze it in - it would make for great variety. However, if you're looking to do a longer workout in one segment, I found it very difficult to "switch gears" from one workout to the next.
This COULD be a good workout depending on your needs. For me, it ended up on ebay.
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