MotivationNovember 10, 2008 Bec This DVD workout is great motivation to get fit. The workouts are effective and even fun to do.
Great Workout! However, if you have problems with.......November 7, 2008 J. PLATT This is a tough workout! However, it involves a lot of jumping and running type moves. If you have problems with your knees or legs you might want to use another workout tape which is calmer and work up to this one. If not, you might become frustrated and quit. Even the moves of the one person on the tape doing low impact is still high impact for some people if you are just beginning to try and lose weight. There is no time in between to get set to do the next thing if you don't workout a ton and are just getting into it. Jillian's workout is definately a high intensity work-out!
Great DVD geared to tone you up!November 5, 2008 michelle 1 out of 1 found this review helpful
I typically go to reviews before I purchase....so I felt the need to write one for this. I bought this after hitting a plateau with my kickboxing routine. I have been working out 3-4 times a week for a year now - and felt like the cardio just wasnt doing it anymore. So, I bought this - and it is my 2nd week using her DVDs. I was skeptical at first - but these are really good workouts! Some days I combine a cardio DVD with one level of Jillians 20 minute workout - others I do Level 1 and 2 back to back. I have yet to jump to the 3rd level - since the first 2 are pretty intense! I already am noticing results. This is a great DVD to incorporate weight training into your routine! I recommend to anyone! The only reason I give it 4 stars instead of 5 is that I wish she had one long level to use - rather then doing two back to back....otherwise it is great!
First time DVD exercise userNovember 4, 2008 Autumn Ruse(Minnesota) 0 out of 3 found this review helpful
All the reviews I read helped me to get to this DVD. I just got the DVD in the mail and i still feel a little scepcticle. I have never used a work out video before, but thought I would give it a shot. I just finished my first session on level one and feal pretty good. I have set a weight goal for myself for the month and it includes a high protien diet, so very low carb. Today is November 4th I will come back on the 4th of December and let you know where Im at. I hope this will help me in my goals and others who are scepticle.
OMG!!!November 4, 2008 K. Pearson 1 out of 2 found this review helpful
I just started this program and I can only say: OMG!!! You get everything in just 20 intense minutes. There are three levels and when you are ready for the next level up, make sure you are truly ready. Jillian does a great job of explaining to you what each exercise means and the two other "model" exercisers do either modified for beginners and the other one is doing the "at level" form. I like that there is no loud music or other distractions. You will definitely feel this at the end of the day!
