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 enlarge | Director: Andrea Ambandos
Actor: Jillian Michaels
Studio: Lionsgate
Category: DVD
List Price: $14.98
Buy New: $7.29
You Save: $7.69 (51%)
New (49) Used (9) from $7.29
Rating:  547 reviews
Sales Rank: 44
Format: Closed-captioned, Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 60 Minutes
Shipping Weight (lbs): 1
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: LGED22695D
UPC: 031398226956
EAN: 0031398226956
ASIN: B00127RAJY
Theatrical Release Date: 2007
Release Date: March 18, 2008
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
Showing reviews 31-35 of 547
 30-Day Shred - tough workout October 24, 2008
Cara Stone (Baltimore)
I plan to use this workout about 3 times a week this winter, when I can't get outside to run. I've done level 1 twice since I bought it, and it's a pretty good workout. I was a little sore the next day, and I was already in pretty good shape. I think I need to do level 1 & 2 to really replace my run though. Jillian Michaels seems a little uncomfortable at first, but then her personality (while not especially warm) does come through. She is very down to earth and encouraging without being phony or perky (both of which I hate!). The ladies working out with her are in great shape - especially Anita, who I've seen in other workout DVDs.
 Ok--better cardio then strength training October 23, 2008
Momo516 (Greensboro, NC)
0 out of 5 found this review helpful
I thought this was just an Ok workout--I'm actually surprised to see all the really high reviews it got, and had expected it to be a really intense workout, but was disappointed.
I think the cardio bursts are great, my heart rate stayed elevated the entire time, and I was definitely sweating throughout.
However, I felt the video was really weak when it came to strength-training. I never felt a burn in my abs or legs, and only slightly in my arms (with 5 lb weights). I will probably still use this workout, but only as a cardio workout on days I don't want to strength train or do anything intense. I think if you are in fairly good shape and workout pretty often, this will offer a quick cardio routine, but I don't think it offers much strength-training for the intermediate level.
 Really works!! October 21, 2008
Danita G. Smith (Portland, OR)
1 out of 1 found this review helpful
The first time I put this in and tried it...WOW. It kicked my butt. After about 4 days, it got a little easier. Now it is time to get into the next step. It has 3, but I am only in Step 2. I highly recommend anything that Jillian does. She motivates and gets results.
Intense! October 21, 2008
Elizabeth Moreno (Austin, TX)
1 out of 1 found this review helpful
This workout is intense! Yesterday, when completing the last strength interval on level two I was literally in tears. This workout is no joke, but you WILL see results if you stick with it. I have. I also like, very much, the fact that Jillian is not overly perky- she's very no-nonsense.
Beatings, beatings, beatings! October 21, 2008
Shannon "RangerChic" (Western North Carolina)
1 out of 1 found this review helpful
Jillian Michaels really gives you her trademark beatings in these DVD workouts. Not only are these amazing and challenging workouts, but she pushes you to keep going and not quit. It's almost like having her right in your living room.
No, it's not completely easy, but if you're serious about weight loss and getting fit, there isn't a better trainer to listen to than Jillian Michaels. Give it a try, you can do it!
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