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 enlarge | Director: Gilad Janklowics
Actor: Non
Studio: Gilad' Production LTD
Category: DVD
List Price: $19.95
Buy New: $9.99
You Save: $9.96 (50%)
New (31) Used (7) from $9.99
Rating:  11 reviews
Sales Rank: 41219
Format: Color, Dvd-video, Hifi Sound, Ntsc
Language: English (Original Language)
Rating: G (General Audience)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 55 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: DBAY030D
UPC: 790451140300
EAN: 0790451140300
ASIN: B000M59WZW
Release Date: January 1, 2007
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
Showing reviews 6-10 of 11
 Too fast for me! December 26, 2007
H. Messer (El Segundo, CA)
7 out of 7 found this review helpful
I work out 5 times a week and have been working out to Gilad for almost a decade. I usually like his pace and location choices... however, I felt this video was a fast paced martial arts lesson that was too complicated to be fun and does not feel like very much of a workout. I think this one will be collecting dust on my CD shelf.
 The best cardio DVD in my collection right now!!!! October 8, 2007
Evelyn M. Kieffer (Puyallup, WA)
6 out of 6 found this review helpful
This is the best kickboxing cardio dvd I have in my collection. This dvd is fun and rewarding if you can get to the end! Seriously, this man knows how to get your body sweating and in serious shape. I bought this video when I was just getting back into working out, and I couldn't get past the first 15 minutes. This is for those who have been working out for a while, and looking for high intense cardio. Not for newbies, though I would suggest getting it now, and then poping it in once your old cardio dvds get too easy. I love it!
I felt this one!!! September 12, 2007
single mom
7 out of 7 found this review helpful
I first try out workout DVDs through Netflix. And that has saved me a ton of money. Even though it was Gilad, and I've got a couple of his already, I put it on my list to 'try before I buy.'
Good warm-up, great cardio, 40+ minutes of mostly kick-boxing stuff. But not a very good strength or cool-down segment which is why I gave it four stars. Another ten minutes or so of strength and a cool-down to equal the warm-up and I would have gone for 5 stars.
Still, I felt this one in my legs for a couple days because, although it doesn't feel like it during the workout, your quads, calves and inner thighs are working hard. And that is where you really need a good stretching segment.
So, I'll put this on my list and probably get it in a few weeks, as the holiday season nears and I need the variety to get motivated to stick to my workouts.
Cool workout ;-O July 25, 2007
Little Miss Cutey (Melbourne, Australia)
19 out of 19 found this review helpful
This cool dvd workout has been filmed on an actual US Navy aircraft carrier. That's a first I think. Anyway, this is the second dvd of Gilad's that I've bought and I'm very impressed with it.
It's a bootcamp kickboxing workout. The exercisers are civillians and Navy sailors and Marines. It's easy to follow, but it's no nonsense either just like you'd expect in a bootcamp workout. There is the classic kickboxing type moves and a good amount of core workout too. The moves are taught as basically as possible, and then he adds layers to these moves to make them more challenging. All you really need is some weights and energy and you're good to go.
The change of scenery is refreshing and Gilad's friendly (but very motivating) approach is just enough to push you through to the end. He's a great instructor and based on this dvd, I'd go out and get more of his workouts. I really like this one a lot.
Gilad is great again June 7, 2007
Fitness Freak (NJ)
7 out of 9 found this review helpful
Man you can't beat Gilad...22 years on tv and still pumping out hot DVDs. Liked this one too!
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