super yoga workoutsFebruary 21, 2008 A. Hansen(wisconsin, usa) great instructor, beginner level, great workouts. really nice to have 2 options. I really enjoy the fat burning yoga.
I love this wokout!January 11, 2008 Dee Bee 1 out of 1 found this review helpful
I usually only do the yoga burn, but it is a great yoga workout with all the popular moves. I used this video as a beginner and was really able to get the hang of the moves. Sara does a great job instructing and I can feel it (in a good way). It is not too fast, so beginners will have no problem keeping up!
OK for beginnersNovember 13, 2007 Jennifer L. Wimmer(Southern Wisconsin) This video is OK for the beginner looking for a core workout. As I have done it several times I am finding I need something more advanced.
Great yoga for beginnersOctober 3, 2007 T. Vasterling(Pikeville, KY) This is a great yoga DVD if you are new to the whole yoga scene. She does a great job explaining exactly how to do the poses.
great for both beginners and advanced levelsJuly 31, 2007 jersey mom I'm a beginner and my sister-in-law is advanced. We each own this DVD and are very satisfied with the results. She breezes through both workouts in one session and I'm gradually building up to eventually complete the Fat Burning workout in one session. The Joy of Yoga is a bit easier and I can get through it in no time, but prefer the Fat Burning workout-- it's more challenging. There are two instructors, one that works at a more advanced level, and the other who uses less coordination and they go at a nice steady pace. No doubt I'd recommend this. A great way to get toned in 45 minutes a day in the convenience of your own home!
