Format:Color, Full Length, Full Screen, Ntsc Language:English (Original Language) Region:1 Number Of Discs:1 Running Time:36 Minutes Shipping Weight (lbs):0.2 Dimensions (in):7.1 x 5.4 x 0.6
Release Date:August 1, 2005 Shipping:Eligible for Super Saver Shipping Promotion:Save $10.00 when you spend $50.00 or more on Qualifying Items offered by Amazon.com. Enter code BMLSAVES at checkout.Terms and Conditions Availability:In stock soon. Order now to get in line. First come, first served.
Pilates During Pregnancy with Niece PecenkaOctober 14, 2005 momof2(usa) 13 out of 13 found this review helpful
Beautifully shot! What I liked most about this dvd was that it WAS NOT painfully boring like the rest of the pregnancy dvd's that I own! It gets right to the point. You can do the first section which is more focused on your abs or you can add on the lower body workout. It helped keep the thighs under control! HA! The instruction is clear and easy to follow. I think it's great that this is a program that doesn't confuse women as to when it's permissable to exercise flat on your back or not. It has a nice pace and flow, whereas alot of the other Pilates routines are too broken up. Everything is modified for each trimester. All the breathing really helped me focus through my natural delivery. I've actually continued to use it since I've had my baby. It's been a great way to get back into a routine.
Not one but TWO copies of this DVD were damaged upon receipt.October 10, 2005 Speak Up(USA) 1 out of 29 found this review helpful
Amazon must have received a bad batch of this program because both the original copy I purchased and its replacement were so severely scratched that I have now requested a refund. My best advice is to find another Pilates for Pregnancy program.
