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 enlarge | Director: Steve Forner
Actors: Niece Pecenka, Niece Pecenka
Studio: reForm Pilates
Category: DVD
List Price: $21.95
Buy New: $15.49
You Save: $6.46 (29%)
New (2) from $15.49
Rating:  107 reviews
Sales Rank: 1848
Format: Color, Full Length, Full Screen, Ntsc
Language: English (Original Language)
Region: 1
Number Of Discs: 1
Running Time: 36 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
UPC: 853330001038
EAN: 0853330001038
ASIN: B000AXW0WS
Release Date: August 1, 2005
Shipping: Eligible for Super Saver Shipping
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Availability: In stock soon. Order now to get in line. First come, first served.
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| Customer Reviews:
Showing reviews 26-30 of 107
 Good Workout January 7, 2008
A. Ostler (Charleston, WV)
First, she is pregnant which is nice. It is a quick workout and easy to follow. It is pretty tough though.
Great pregnancy work out----start as SOON as you find out! January 7, 2008
Sherrie Litinger (Cleveland, Ohio)
1 out of 1 found this review helpful
This is a great work out to help you stay in shape while expecting a baby. I will, however, caution everyone agains just picking this up and starting it after 7 months. (unless of course you've been doing Pilates all along during your pregnancy.)
There are are ab exercises on this video which are great-just difficult to do if you're showing and into your 3rd trimester. Great dvd though...very good gift for that mother-to-be who is worried about staying fit during her pregnancy!
Great Prenatal workout... December 18, 2007
Fairopinion
I was expecting an over the edge workout on account of the reviews posted.
It is a perfect prenatal workout. If you have been active prior to the
pregnancy, you'll appreciate the DVD.
Enjoy it-Great buy.
 Couldn't do it December 13, 2007
S. Petterez
1 out of 1 found this review helpful
I'm a semi beginner to pilates and in my 2nd trimester. The exercises were too much for me to handle. I love pilates but I was unable to perform the exercises completely.
Exactly as Promised December 12, 2007
Claire E. Mcginn (Grand Rapids, MI United States)
The video/workouts are very good. I got this as a pilates newbie which did make it extra challenging. I did some research on the fundimentals of pilates and was able to master the moves and workouts. More importantly the instructor says as the beginning of the workout that she feels you will have "a quick delivery and a speedy recovery" if you do her workouts regularly through your pregnancy. Well, my labor was maybe 6 hours (active) and I only had to push through one contraction. Yup, it went fast. Recovery was a breeze. I went home from the hospital the day after my daughter was born. I over did it a bit that night but within 2 days of being home I was back to functioning normally and actually started daycare back up (I run one at home) when my daughter was 9 days old. I've had no problem. So, yes, I had the promised quick delivery and speedy recovery :-).
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