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 enlarge | Actor: Ana Brett & Ravi Singh
Studio: www.raviana.com
Category: DVD
List Price: $15.95
Buy New: $10.99
You Save: $4.96 (31%)
New (4) Used (3) from $9.49
Rating:  170 reviews
Sales Rank: 371
Format: Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 0
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 90 Minutes
Shipping Weight (lbs): 0.1
Dimensions (in): 7.5 x 5.3 x 0.6
UPC: 880239003092
EAN: 0880239003092
ASIN: B000AY6JVK
Release Date: September 20, 2005
Availability: Usually ships in 24 hours
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| Customer Reviews:
Showing reviews 141-145 of 170
High Energy! August 7, 2006
T. Clarke (New York)
2 out of 2 found this review helpful
Ravi & Ana are terrific teachers and this is another winner of a workout from them! For me this is a high energy, fun, upbeat way to work my entire body, increase my energy, and focus my mind. I especially liked the shorter sets, as I utilize these for shorter yoga practices when I have less time and want to get in my daily Kundalini Yoga session. Each 20 minute set is an excellent stand-alone practice.
I would recommend this no matter what your level. Ana & Ravi are great at gearing their workouts so any level can participate. Also check out their Dance the Chakras - it is an amazing workout a quantum leap beyond anything I have ever seen on a yoga DVD!
All I can say is wow!!! August 1, 2006
R. Matt (Vermillion, SD USA)
16 out of 16 found this review helpful
I did this workout for the very first time today and I don't think I've felt ever felt this good about myself. This DVD works. It's not high impact aerobics, but I don't think I've ever sweat that much in one workout before. And I totally disagree with whoever said the breaks every twenty minutes makes you sleepy. I'm not in very good shape, so I need those breaks to be able to do the entire workout (I didn't think I'd like this DVD because it is one of the longer ones Ana and Ravi put out). I am really, really looking forward to getting the other two Fat Free DVDs to add to my collection.
Great DVD July 17, 2006
Michelle A. Kola (CT)
20 out of 22 found this review helpful
Highly recommended to people looking to get back into exercise, low impact & benefits of the yoga philosophy. I searched reviews before buying & I hope this will help you decide as well. I now have 4 DVD's & have a rotating weekly schedule that way.
Yoga is my new cardio! July 10, 2006
E. Hill (NYC)
27 out of 28 found this review helpful
I don't know what it is maybe a combination of portion control, and my burning desire to get in fantastic shape for an upcoming event or, maybe I can just give full credit to this tape but my hips are really starting to change in a good way and my clothes are starting to loosen up on me. what ever it is, it's working.
My thinking is: somehow yoga gives the muscles a longer look. It sounds strange because it "looks" as though yoga does a sort of yoga version of many gym moves that tend to bulk you (or is it that the gym moves mimic yoga - I guess the yoga did come first!) but appearances are misleading. I find that holding those poses in a zone where the muscles stay active, makes the difference. The muscle is being elongated and strengthend at the same time, without facing the "down time" between the movement.
Then of course, there is the breath of fire factor which seems to be very aerobic especially combined with moving.
I love the 4 nineteen minute sets. I sometimes only have time for one set but still feel like I did something great for myself. This one is my favorite along with Kundalini Yoga for Beginners & Beyond.
Great workout - body and mind July 3, 2006
L. Colburn (Florence, Texas)
195 out of 204 found this review helpful
I'm not a yoga expert by any means, but I enjoy doing yoga to keep limber and toned, as well as more focused mentally. I decided to try Ravi & Ana's DVD for something new. Now, every morning I look forward to starting my day with this workout. I sleep better at night, feel energized during the day, and after just a short time I already feel more toned in my abs, legs, and arms.
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